Programming Highlights; March 12, 2010

Tune in to some great content from today on BlogTalkRadio. *Please note that all show times ...

Programming Highlights; March 11, 2010

Tune in to some great content from today on BlogTalkRadio. *Please note that all show times ...

Programming Highlights; March 10, 2010

Tune in to some great content from today on BlogTalkRadio. *Please note that all show times ...

 

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R&R Fitness

http://www.RRNUTRITION.com


Country: United States

Language: English

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On Demand Episodes

Listeners

  • George Fishman
  • R&R Fitness
  • Brightness
  • Reginas Universe
  • HOLD MY OWN RADIO
  • Moore Than Fitness
  • MysticButterfly11
  • butterflies70

Friends

  • Notorious Coo
  • Penda
  • AutismWomen'sNetwork
  • MindOverMatter
  • Marshfield Fitness
  • Moore Than Fitness
  • butterflies70
  • JohnCSweet

Comments

MindOverMatter

MindOverMatter

Thanks for bringing such great information. Continue to be an awesome, inspirational resource.

Shut Up and Exercise  

Our company is based on the belief that our customers’ needs are of the utmost importance. Our entire team is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals. We would welcome the opportunity to earn your trust and deliver you the best service in the industry while helping you reach your goals, one pound at a time

Show Notes

Robert B. Foster, Professional Fitness Coach, will discuss various aspects of Health and Wellness and teach you how to overcome the obstacles blocking you from reaching your fitness goals. Time, children, work, finances, etc. All problems have a solution, I will help you overcome your obstacles and eliminate the excuses!! Join me every Wednesday at 930pm as we learn to just Shut up and exercise to better our health.

  • Featured Episode

    Shut Up and Exercise - Preparing your New Year's Resolutions

    R&R Fitness

    Date / Time:

    Category: Health


    For the rest of 2009 we will be discussing your plans for 2010. Lose weight, build muscle, quit smoking/drinking, tone your body, eat better, exercise more, what's your resolution? What's your plan? How will you stick to your plan to reach your goal? Join me on Wednesday's at 9:30pm as we broadcast LIVE and help you answer all of the above the questions

  • On Demand Episodes

    Original Air Date:

    Shut Up and Exercise - Preparing your New Year's Resolutions

    For the rest of 2009 we will be discussing your plans for 2010. Lose weight, build muscle, quit smoking/drinking, tone your body, eat better, exercise more, what's your resolution? What's your plan? How will you stick to your plan to reach your goal? Join me on Wednesday's at 9:30pm as we broadcast LIVE and help you answer all of the above the questions

    Category: Health
    No Comments

  • Original Air Date:

    New Year's Resolutions - Setting goals you can reach

    2010 is quickly approaching and the time to make new year's resolutions is upon us. Shut Up and Exercise returns to discuss how to make realistic resolutions and more importantly, how to stick with them. Call in to ask any questions and to discuss what is holding you back from a healthier you!!

    Category: Health
    No Comments

  • Original Air Date:

    New Year's Resolutions - Setting goals you can reach

    2010 is quickly approaching and the time to make new year's resolutions is upon us. Shut Up and Exercise returns to discuss how to make realistic resolutions and more importantly, how to stick with them. Call in to ask any questions and to discuss what is holding you back from a healthier you!!

    Category: Health
    No Comments

  • Original Air Date:

    Shut Up and Exercise - Beating the Excuses that hold you back

    Robert B. Foster, Professional Fitness Coach, will discuss various aspects of Health and Wellness and teach you how to overcome the obstacles blocking you from reaching your fitness goals. Time, children, work, finances, etc. All problems have a solution, I will help you overcome your obstacles and eliminate the excuses!! Join me every Thursday at 6pm as we learn to just Shut up and exercise to better our health.

    Category: Health
    No Comments

  • Original Air Date:

    Shut Up and Exercise - Beating the Excuses that hold you back

    This week's show will focus on sugar and how it affects the body. You will be surprised at how damaging life's little sweet treat is. Tune in and join the discussion.

    Category: Health
    No Comments

  • Original Air Date:

    Shut Up and Exercise - Beating the Excuses that hold you back

    This week we are discussing Women's Health and are taking an in depth look into the top 10 health risks for women.

    Category: Health
    No Comments

  • Original Air Date:

    Shut Up and Exercise - Beating the Excuses that hold you back

    This week we will discuss carbohydrates!! Good or Evil?? We will discuss the truths and myths concerning Carbs and how proper education can greatly impact your overall fitness goals.

    Category: Health
    No Comments

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