SILVIA CASABIANCA

SILVIA CASABIANCA

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The importance of Physical Activity

  Broadcast in Fitness

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Tennis Coach and experienced massage therapist Noel Inniss, discusses with host Silvia Casabianca the importance of keeping an active life to preserve health. Mind-body connection becomes evident for researchers studying the relationship between exercise and mood.

Tags:
Mind body
exercise
healthy living
depression
inner healer
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