Validation pt 2 with Jef Gazley

Therapist Jef Gazley is continuing his discussion on Validation, now being part 2 on this rebroadcast show.  He is going to use his technique of Energy Psychology and (EFT) Energy Freedom Techniques with our call-in participants. These techniques have proven very useful in addressing validation concerns and areas where you feel emotionally stuck. It is important to: •Feel like you are important •Know that your feelings are real, very personal to you, and should be acknowledged as such •Feel okay sharing those feelings and personal outlooks/perspectives •Feel like someone is not going to ridicule you or in some other way disrespect you behind your expressed feelings. EMOTONAL SCARRING STARTS WITH THE LACK OF VALIDATION IN CHILDHOOD.