Fitness resolutions for 2011! How to make them STICK! PLUS... look back at 2010 in fitness

Hello R.E.A.L. family! Whew...2010 is almost done and what a year it has been. So without further ado it's time to get the jump on 2011. tarik is going to share with you the strategies needed to make your 2011 fitness resolutions stick. Also...we take a look back on ther fitness trends of 2010. What will survive into 2010? Tune in and find out. NOTE: This is the last show of 2010. We will be back next year BIGGER,FASTER,and STRONGER THAN EVER! Take care everyone. Happy Holidays! Keep it R.E.A.L.