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Cardio vs Weight Training Round 2

  • Broadcast in Fitness
REAL FITNESS

REAL FITNESS

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Last weeks show was such an info packed piece that we felt you needed more info. So this week we're going to get into CARDIO VS FREE WEIGHTS even DEEPER! ALSO...Tarik breaks down whats you should have IMMEDIATELY following your workouts. And finally... the TOP 5 FOODS that everyone MUST HAVE in their fridge.

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