NO MORE FAT!: FITNESS AFTER 40

RealTalk TanyaWhite

RealTalk TanyaWhite

Call in to speak with the host

(347) 215-6446

Join us for our final installment of our No More November series as we discuss NO MORE FAT!: FITNESS AFTER 40! Certified fitness and nutritional specialist, Wendy Ida will be a guest expert.

Known as the “Fitness Warrior,” Wendy Ida is a 57 year old Fitness Pro and owner of Wendy Ida Fitness in Los Angeles, CA. Wendy Ida, who was a size 12 most of her life before starting her own exercise regime – and dwindling down to a rock-solid size 4 – knows from experience how important it is to maintain fitness especially after 40. Wendy Ida specializes in helping women over age 40 to achieve fitness results.

Call 347-215-6446 at 7 PM EST with your questions or comments as we discuss:

. Her fitness after 40 journey
. Eliminating unhealthy eating/exercise habits after 40
. Enjoying the holidays without regretting overeating
. Understanding the essentials of a results oriented weight loss/healthy living plan

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Tags:
Wendy IDa
Fitness After 40
healthy living
nutrition
exercise
Broadcast in Nutrition
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archived

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