While I'm taking care of my new baby, enjoy this rerun on how to get unstuck! Almost all of us feel in a rut at some point. Learn how to shift your energy to move those obstacles and transform your body, mind, spirit, and LIFE!
Take a journey into the healing world of Ayurveda with MonicaB. Ayurveda is about balancing your life and health according to who YOU are as an individual. We'll spend an hour each week talking about how adopting Ayurvedic principles can have you flowing in harmony with all that this wonderful life has to offer.
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