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In Ayurveda, we say that poor nutrition is the mother of all disease... and Insomnia is the father!
Many people today have simply gotten used to being sleep deprived and think it is normal. Meanwhile, the body, mind, emotions and spirit suffer from not getting adequate rest.
Today, Nick and Dr. Joanna will discuss the way that Ayurveda views insomnia and how knowing your unique constitution as well as other contributing imbalances that can help or hinder your ability to sleep well.
In the western medicine treatment model, (treat the symptom, not the cause), Insomnia is usually treated with toxic medications that can become addicting or cause other side effects (that will be treated with yet another drug). And did you know that one of the side effects of certain medications is that they can cause that symptom that they are designed to treat? So why take a toxic drug when you can treat the problem with some simple, yet effective lifestyle practices based on a system of ancient wisdom that helps you live in harmony with the cyclic rhythms of nature rather than against them. An Ayurvedic lifestyle can have you feeling better in no time and the practices are deceptively simple yet impactful.
Find us at www.thekalyanacentre.com / www.drjoannacarmichael.com 484-412-8815 If you have learned to live with insomnia or any other health concern that is not in alignment with being in perfect health & wellbeing, give us a call and receive 20% off your initial consultation with Nick or Joanna when you mention this show!
It's Spring Cleaning Time! Every year around this time, people are usually thinking about detoxification.... and they should be! The change of season is an excellent time to be thinking about cleaning out, and that means your body/mind and emotions too! This is also usually a time of year when people are thinking about losing those few pounds that were gained during the colder months of eating heavier food. Today Nick & Joanna will be talking about detoxification strategies from the ancient wisdom of Ayurveda. Some of the questions we will be answering are:
Why do we need to detox? Is detox a quick fix for weight loss? Are weight loss drugs the answer?
Is detox only about the body? In addition to cleaning up your diet, what about clearing out those other things that no longer serve you like toxic relationships, jobs, habits, reactions, clutter, addictions, medications? What have you simply gotten used to living with that you have come to view as "normal" - like insomnia, anxiety, and depression?
We'll talk about how Ayurveda views detoxification and the concept of "perpetual renewal".
How do we detox emotionally? Where does meditation/yoga/contemplation fit in to the bigger picture. Everything is interconencted!
What simple strategies can you implement at home to start the process? Simple strategies like meditation, yoga, pranayama (breathing), Abhyanga (Ayurvedic self-massage), and more...
Find us always at www.theKalyanaCentre.com / www.drjoannacarmichael.com or 484-412-8815
Receive 20% off an initial consultation with Nick or Dr. Joanna when you mention this show.
Happy New Year! Our slightly new format will be focusing on Ayurveda and Hypnosis and targeting various conditions for which these therapies may be useful.
Today Dr. Joanna & Nick will be focusing on Dryness in the body that contributes to constipation, dry, rough skin, dry mucus membranes that can contribute to illness, and how Ayurveda can help alleviate the problem. Beginning with a brief description of Ayurveda and the Doshas, or constitutional types (the energetics of the five elements), you will learn which elements contribute to the condition of dryness and how Ayurveda easily provides relief of this annoying and uncomfortable symptom of imbalance. You will also learn what role diet plays and how to eat for smooth, soft, lustrous skin all year long. To follow up and learn more, please contact us at the Kalyana Centre in Narberth, PA!
Find us always at www.thekalyanacentre.com and www.drjoannacarmichael.com or 484-412-8815.
Receive a 20% discount on your first appointment with Joanna or Nick when you mention this show.
Ayurveda is a tried and true approach to recovery from disease that originated thousands of years ago. What is Ayurveda? Is it effective for persons with neurological challenges like Parkinson's? What changes are necessary to see recovery unfold? Hear answers on the show today to these questions and more. Mark Keister has introduced Ayruveda to clients for 30 years. He currently practices in France. Many of his clients have experienced neurological challenges, so his perspective is gounded in a rich history that spans across four decades.
You will be dazzled by his insights and suggestions for what is required to jump start a recovery program.
Chantal Delanoë nous présente son centre depuis Rennes en France.
Il est primordial au XXIème siècle de pouvoir trouver un espace pour reprendre son souffle après des histoires de vie parfois difficiles, redécouvrir l'aisance dans son corps et calmer son mental au travers différentes techniques de Mieux Être prenant en compte la globalité de chaque individu.
Le Ganesha repond à cette attente en proposant essentiellement des pratiques issues de l'Ayurvéda. Vous trouverez également d'autres solutions pour retrouver plénitude et équilibre.
C'est un rendez-vous, une émission web radio riche en information qui démystifie ce qu'est l'ayurvéda tel que pratiqué par Chantal Delanoê.
Our body runs on eight major systems to provide heat, energy and replace lost cells to make us functional on a daily basis. When one or more of these systems begin to break down, we open ourselves up to diseases such as diabetes, cancer, heart disease and thyroid malfunction to name a few. Learning to use food as “medicine” can help give the body the upper hand in defeating disease.
Join us as we interview Mohsin Khan, MS, MIA, MPH, ND an internationally renowned Ayurveda practitioner who has treated patients for the past 20 years from 53 countries for everything ranging from colds to cancer.
Meet Dr. Khan LIVE, along with the very top wellness-oriented healers, authors and companies at the upcoming NAVELexpo.
Ayurveda is the science of self-healing aimed at relieving the diseases of the body and the mind and Michigan has a center where people can go to avail themselves of health! Dr. Beena Vesikar joins the program today to invite us to her BeAyurvedic Wellness Center where your Ayurvedic consultation will provide you with a personalized health plan that includes nutrition, lifestyle changes and therapies. During the program today Dr. Beena will give us all the reasons why this will benefit us and explain what we may not fully understand about this ancient way of life! www.beayurvedic.com
Dr. Valencia Porter is the Chopra Center's Integrative Medicine Director and a Vedic Master. Board-certified in both General Preventive Medicine and Integrative Holistic Medicine, she has an integrative approach that incorporates many areas of health and healing, including Ayurveda, medical acupuncture, biofield energy therapies, and functional medicine.
We will discuss:
how to apply the ancient science of Ayurveda to your life today
What women’s health issues is Ayurveda helpful for?
How can Ayurveda help us deal with stress?
in Self Help
Call us with your health challenges! We will explore them from the Easterm Medicine perspective. This method of looking at health is rich with metaphor and integrates a holistic philosophy of mind body and spirit, but also the environments we live in, such as the seasons, climates and the foods we eat. This perspective is constantly striving to achieve balance. Let's talk about it!
Bodhisattva Tea Spa is a Holistic and Ayurveda Day Spa/Wellness
We will discuss how Ayurveda and infrared sauna can help you to cleanse , dextox and relax,
This Friday on Psychic Channels guest Ayurvedic practitioner and yoga teacher Madhuri Phillips will be joining Psychic and Shamanic Priestess of Grace Candise Soaring Butterfly to discuss this ancient and powerful practice of medicine. Listen in as they discuss how Ayurveda can transform your life on all levels: Physical, emotional, mental and spiritual, and don't forget to call in at 914-338-1493 to receive your free on~air psychic reading.
Monica Bloom is an Ayurvedic practitioner, writer, lecturer, and creator of the Ayurvedic blog, HeyMonicaB.com: A Blooming Resource on Ayurveda, reaching readers worldwide. And, when the world responds, “Ayur-what?!,” Monica laughs, explaining the foundation and benefits with ease. Her purist delivery of ancient wisdom fused with Midwest humor and practicality make her an impactful entertaining healer. Monica graduated with a Diploma of Ayurvedic Sciences in April 2009 and in 2010 traveled to India to advance her studies in panchakarma. Monica is a wife, mama of a spirited toddler, and owner of three animals. She currently works a 40-hour corporate grind in San Francisco, a true expert at tucking Ayurveda neatly into our modern lives as she manages the daily crazies just like everyone else. Monica provides Ayurvedic consultations for clients nationwide and speaks at bookstores, yoga studios, and private events around Los Angeles and San Francisco.
For more awesome resources and interviews just like this one visit http://alexismeads.com/.
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