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Noon Saturdays, "The Resilient Brain," host Kathy Kitts
Join us every Saturday to hear about the latest techniques for improving your own brain power at any age, from babies to centenarians!
Today we talk about balance, magnetism, energy and how they are all related. We'll take excerpts from the book by Ilchi Lee called, Magnetic Meditation.
Join us to learn what's behind meditation, how does it work with energy, and how you can achieve balance in your life with a 5-min per day exercise.
