#84 Race Fuel & Travelling Fit on The Berlin Marathon

What to eat and drink in the days leading up to a running event is one of the biggest questions for many runners.

What to eat on the run is a close second.

In this episode of The Partnerunning Show we look at race fuel and how to give your self the energy to succeed.

Travelling Fit take us on a tour of the Berlin Marathon and let our listeners know they still have entries for 2013!

Regular segments includeL

• Over the shoulder
• Ask Sue
• The road ahead