Eating Mindful & Compassionate: How to adopt a Vegetarian Lifestyle

Our guest will be Lindy Venustus, a compassionate and proactive vegan, who is passionate about living a life that respects the sacred energies of all living beings. She demonstrates this through her lifestyle as a vegan, as well a defender of animal rights. She will give some basic tips for those of you interested in taking the first steps in eating in a more mindful and compassionate way--vegetarianism. And the difference between vegetarians and vegans will be explained. All living beings have a soul, and the practice of not harming anything living evokes the echoes of tibetan Buddhism. However, regardless of religion, culture, creed, color, ethnicity, or belief system, anyone can become a vegetarian. Health benefits will also be discussed. We can all enjoy a higher quality of life, and live longer. Our Panacea Quest shall continue...