Fit-In Fitness in Fifteen Minutes (Or Less!)

Join me as I interview KIONA LEAH, Maryland's amazing Trainer of the T-TAPP WORKOUT! Invented by Teresa Tapp, author of "Fit and Fabulous in 15 Minutes," T-Tapp is a compound-muscle workout that moves lymph for fast fat loss. Perfect for people with physical rehabilitation issues, this workout works without gyms or special equipment. Hear Kiona tell her story and how and why T-Tapp works. When I started training with her, I lost 6 inches off my waist in as many weeks -- find out how YOU can too! For more information about Kiona, find her at www.healthybykiona.com