Over the Top Radio - Nutrition in Endurance Events with Dr. Allen Lim

Race Across America solo women's champion Janice Sheufelt, solo RAAM competitor PJ Lingley and Race Across the West 2 x relay team Pactimo/FOURdot Racing were just a few of those who competed using mainly Skratch and meals made from "The Feed Zone" and "Feed Zone Portables" cookbooks.  They are joined this evening by the creator of Skratch and co-author of the above mentinoed cookbooks Dr. Allen Lim for a discussion of nutrition for endurance events.