How to eat healthy on a budget part 2

Friday Jan 10th at 11:30pm est/ 8:30pm pst Nite Talks with Sasha will continue our discussion on how to eat healthy on a budget!

We talked about food and what to buy and what NOT to buy! Now we will talk about how to stay motivated and not get overwhelmed with the different information that is out there and available! And the main thing we want to talk about is setting GOALS!!! So tune in as we have our special guest Reena Dulfon the Health and Fitness Lifestyle Coach. Call in at (215)383-3929 to speak to out guest LIVE or make comments! After this series we will be discussing Exercise! Log on at www.blogtalkradio.com/nitetalkswithsasha