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How often have you said, "I am dieting," and then the next day you are indulging. I have many times. But they are some diets that many of you have had the will power and determination to achieve your weight goal. Join us as we discuss dieting tips and as others share what has worked for them.
in Weight Loss
Tired of Dieting and Bingeing? STOP!Eat Whatever You Want and Lose Weight NO Diet NO Deprivation NO Forbidden Foods NO Magic Pills NO Potions NO Problem
If you've given up on losing weight because you couldn't stick to a diet or if you've lost weight on a diet and regained all the weight back... we have a simple solution. And that is to Eat whatever you want and lose weight with no diet. The "NO Diet" issue was brought to the forefront by The American Heart Association and their book the No Fad Diet' - the "75% Solution". This approach to losing weight is perfect for individuals who have trouble starting and sticking to a diet because there is no diet. Get the whole story as well as some additional tips to help you stop dieting, eat whatever you want and lose weight.
Bottom line: Since there's NO diet to go on... there's NO diet to go off... so now you can end the cycle of dieting and bingeing forever and lose weight for good.
We've polled our big "New Health Conversation" community and found that there are plenty of things people hate most about dieting. Find out what these things are and what you can do to address these emotional land mines that can stall or even stop your success with dieting.
in Self Help
Toss the scale! Stock the cupboards! Kiss the tape measure goodbye! But what comes next? How do you handle the pressure when all you want to do is stuff yourself with food? Find out why dieting doesn’t work and what does. Tune into my live Blogtalkradioshow, "Lovin' the Skin You're In" Wednesdays at 8 p.m. Eastern. Call in and ask your questions live: 760-888-5736.
Join Frank and Blondie Clayton with guest nutritionist Vera Stevens to learn the real secret to managing weight without dieting that advertisers don’t want you to know. Can this be true? Are we being sold lies? Why are there so many diets and why aren’t they working? Have you ever asked yourself that question?
This show will be an eye-opener to many. Don’t get mad about all the money you have spent trying to manage your weight, let’s get the nutrition facts. It’s not too late.
in Weight Loss
Tired of Dieting and Bingeing? STOP! Eat Whatever You Want and Lose Weight NO Diet NO Deprivation NO Forbidden Foods NO Magic Pills or Potions Is this you? Go on a diet lose 10 pounds... gain it back Go on another diet lose the same 10 pounds... gain it back, plus Go on another diet lose the same 10 pounds... gain it back, plus You keep losing the same 10 pounds over and over again If you're tired of the dieting rollercoaster... have trouble starting or sticking to a diet... or you've lost weight on a diet and gained it all back... we have a solution. STOP Dieting... Eat Whatever You Want and Lose Weight. That means no special menus, no prepackaged meals, no protein shakes, no magic pills or potions and no fine print. This approach to losing weight is perfect for anyone who has trouble starting and sticking to a diet, because there is no diet. And that's great news. Because NO diet to go on... means NO diet to go off... so now you can end the cycle of dieting and bingeing forever and lose weight for good.
Is this you? I never really had a weight problem, until I started dieting... then the problem of weight began.
BONNIE TAUB-DIX, MA,RD,CDN is Director and Owner of BTD Nutrition Consultants, LLC, with offices on Long Island and in New York City. For the past 35 years shes worked with celebrities and dignitaries, major corporations, law firms, food companies, to fitness clubs. Corporate Consultant & Advisory Board Member: Bonnie collaborated on designing a program for the Food and Drug Administration regarding food labeling, & issues regarding programming and advertising to children. She holds a position on the editorial advisory boards of Family Circle Magazine, HealthyWomen.com and Environmental Nutrition Newsletter. Bonnie has played a prominent role in other health-related organizations, including serving as committee member for the Governor’s Council on Osteoporosis and former Spokesperson to the Academy of Nurtriton & Dietetics.
Corporate clients include: Stonyfield Farms, Campbell Soup Company, Perdue, Mars, Cabot Creamery Cooperative, National Dairy Council, Johnson & Johnson, McNeil, Nestlé, ALDI Supermarkets, Conde Nast, Meredith Corporation, and American Frozen Food Institute.
Bonnie @EatSmartBD is a regular guest on national television shows including CNN, CBS Early Show, ABC’s Good Morning America, TODAY Show, Anderson Cooper 360, Discovery Channel and Lifetime TV.
Part I in a 3 part series on losing weight naturally.
Losing weight doesn't have to be a struggle. My guests Dr. Joanna Carmichael and Susan Lewis have some great tips to help everyone lose weight naturally, easily and happily. Today's show is 30 minutes and you aren't going to want to miss even one minute of it. Be sure to tune in next week for Part II when we give you practical steps for morning, noon and night.
Mastering the Art of Joyfulness is about helping you improve your health, your relationships, your level of spirituality and your outlook on life. We are about waking you up and raising your consciousness so that you can create the life YOU want!
Joy goes way beyond happiness. Happiness is fleeting but joy comes from deep within our souls and is made up of gratitude, inner peace and a reverence for all life. This is a journey you can't afford to miss!
Visit Nancy's website at http://masteringtheartofjoyfulness.com
If you would like to be a guest on the show please email Nancy at firstname.lastname@example.org
Our minds can really create fat on our bodies due to thinking in a way that is the "dieting mentality". Tune in to find out if you have a dieting mentality!
If dieting or watching your weight is all you've ever known, how much do you want to die when you reach into your closet and you pull out that old skinny dress you used to adore that now just makes you feel so fat? What’s the answer? Another diet? Maybe it’s time to reconsider that way of thinking. It’s no secret. Diets Don't WorkFind out why and how dieting has failed you and discover that there really is a better way.