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On Today's NGNP Radio: How To Keep The Extra Holiday Pounds Away & Biggest Loser Finale Review

  Broadcast in Fitness

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On this week's NGNP radio show, find out how keep the pounds away during the holidays. We also discuss the "Biggest Loser" finale. Also, we answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055. Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com, or subscribe to our podcast on iTunes. Just search for No Gym No Problem radio in the itunes store.
Tags:
the Biggest Loser
holiday
weight loss
exercise
diet
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