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Join expert trainer Sincere Hogan, and his guests, as they discusses real world fat loss solutions, great exercises outside of a gym environment. Plus Sincere answers your diet & fitness questions w/a straight-forward, take no prisoners approach.

On-Demand Episodes

On this week's NGNP radio show, find out how keep the pounds away during the holidays. We also discuss the "Biggest Loser" finale. Also, we answer more of your questions, submitted to me in our chat room, from my blog, on my... more

Join us Wednesday, November 18, as we are joined by fitness professional & super-dad, Bob Garon of Synergy Kettlebell Kamp, & resident youth fitness expert, Liz Donnelly of http://trainingbyliz.com, as we discuss how we are taking... more

Join us on No Gym-No Problem radio, this Wednesday, November 11, as we discuss why catching a cold is a "good" thing. Also, find out the top 10 questions to ask yourself and address, that can help you help your body, in order... more
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On Today's NGNP Radio: The Top 10 Questions To Address That May Help Beat Oncoming Illness

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Join us on No Gym-No Problem radio, this Wednesday, November 11, as we discuss why catching a cold is a "good" thing. Also, find out the top 10 questions to ask yourself and address, that can help you help your body, in order... more

Join us on No Gym-No Problem, this Wednesday, November 04, as we chat with super-mom & champion for diabetes, Jaimie Hernandez, as we discuss the Big Blue Test & World Diabetes Day. Also, after 2 months of disagreeing with... more

Dale Buchanan is the owner and instructor of Supreme Ultimate Fitness, in Boca Raton, Florida. Dale's career expanded from his days as a mobile DJ, to becoming one of the most sought after strength coaches, in South Florida. Dale's... more
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Fitness Expert Dale Buchanan Discusses Must-Have Training Recovery Methods on Today’s NGNP Radio

  • by Sincere-
Dale Buchanan is the owner and instructor of Supreme Ultimate Fitness, in Boca Raton, Florida. Dale's career expanded from his days as a mobile DJ, to becoming one of the most sought after strength coaches, in South Florida. Dale's... more

Join us Wednesday, September 30, as I answer more of your health & fitness questions, submitted to me in our chat room, from my blog, on my facebook fan page (?http://facebook.com/peoplesfitcoach?), as well as take your live calls at... more

Join us Wednesday, September 23, as we are joined by fitness personality & fitness professional, Liz Donnelly of http://trainingbyliz.com, joins us to discuss tips on how busy parents (especially single parents) can juggle a busy schedule,... more
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This Week's NGNP Radio Show: SuperMom Liz Donnelly Gives Easy Fits For Busy Parents/Should Sodas Be

  • by Sincere-
Join us Wednesday, September 23, as we are joined by fitness personality & fitness professional, Liz Donnelly of http://bodybyliz.com, joins us to discuss tips on how busy parents (especially single parents) can juggle a busy schedule,... more

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