The 5 Things President Obama Can Teach You About Fat Loss

Join me on No Gym-No Problem Radio, live, January 21 at 4 PM (EST)/3 (CST). We will discuss the top 5 things President Obama's race to the White House, can teach us about fat loss. I also review, what I feel is one of the best healthy cookbooks, published to date. Not only does this cookbook provide great tasting, healthy, easy to prepare recipes, but it also gives you tips on how to shop healthier (even if you're own a budget), explains why certain foods are healthier for you, and even explains what all of those marketing buzz words, such as: omega 3's, antioxidants, gluten free, and sugar substitutes really mean, and how they can enhance or hurt your fat loss efforts. Plus, my fat-kickin' "Food OF The Week" returns, as I discuss the powerful effects of the grapefruit. Simply join us live in the chatroom, or call in live at 1-347-945-6055. If you miss the live broadcast, Wed. Jan. 21 at 4 PM (EST)/3 PM (CST), you can always listen and download the replay, by hoping on http://nogymnoproblemradio.com. I will see you, during the show!