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"New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes. Did your New Year resolutions make our top ten list?"
Welcome! Back after a joyful holiday brake. Let's get to work. Have you every set a goal and don't follow through with it? Have you wanted to loss that 20 pounds but it keeps coming back? Maybe it was more money is the goal. Today show hosted by Matthew Cox will be talking about ways to move forward with out stressing yourself out.