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Health and Wellness experts will tell you that regular exercise will increase your quality of life. Two fitness experts join us Wednesday night to tell us how. Recording artist and fitness instructor Rob Howze will be on the show to talk about the life changing benefits of regular exercise. On the second half, master trainer and fitness coach Fred Foster shares his secrets for getting fit without having to go to the gym,buy expensive equipment, or pop in a video.
This Wednesday at 7pm.
Ask a fitness question during the show! Call 347-426-3590
www.campfit.tv
www.hisworldwidecommunity.org
www.fredfosterfitness.com
