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Stretch your groceries and eat healthy!

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Millers Grain House

Millers Grain House


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"Preparing you and your kitchen with tools, tips, skills and encouragement."

Learn to eat as healthy as possible on as small a budget possible.

  • Stretch foods
  • Left-overs
  • Whole grains
  • Cooking from scratch
  • Canning/Preserving
  • Freezing
  • Dehydrating
  • Couponing
  • Long-term Food Storage

Each week a new topic to help you make the most of your food budget!

FREE recipes sign up at: http://www.eatgrains.com

For many of the 'tools' we talk about here visit:http://millersgrainhouse.com/store

VIDEO tutorials to stretch food, watch here:http://www.youtube.com/thewheatguy

Thank you for listening & sharing

Best Blessings & enJOY the journey!