• 01:00

    How to Save Money Eating Healthy Real Food

    in Health

    Dr. Kevin Passero and his special guest Jennifer Fugo will be discussing how to cut food costs while eating a healthy, gluten-free diet.


    Jennifer Fugo is the founder of Gluten Free School and teaches gluten-sensitive individuals simple, savvy and empowering steps to get healthy. Living gluten-free since early 2008 after a gluten sensitivity diagnosis, she knows what it is like to feel overwhelmed by the cost and seemingly complicated aspects of going gluten-free. A sought-after expert, advocate and speaker about healthy, gluten-free living, Jennifer has been featured on Dr. Oz, Yahoo! News, eHow, CNN, and Philadelphia Magazine and is the author behind The Savvy Gluten-Free Shopper: How to Eat Healthy without Breaking the Bank.

  • 00:30

    HEALTHY FOOD ON THE RISE....MORE AVAILABLE....HOW IS THE QUALITY OF OUR DIETS??

    in Nutrition

    AS MORE AND MORE GOOD FOOD CHOICES ARE AVAILABLE, HOW WELL IS THW WORLD DOING??  ARE WE EATING GOOD?? OR AT LEAST BETTER?? WE WILL ALSO DISCUSS LUTEIN AND EYE HEALTH AND PREBIOTICS FOR GUT HEALTH....TUNE IN!!

  • Your Health and How to Season Food For A Healthy Lifestyle

    in Lifestyle

    What are you eating? How is it prepared? Are you struggling with food tasting too bland, yet your health issues dictate a change? Would you like to eat healthy and still enjoy good tasting food?


    Join Frank and Blondie Clayton, along with guest nutritionist, health educator and trainer, Vera Stevens, for a lively discussion on your health and how to season your food and still enjoy the flavor and stay healthy.


     

  • 01:35

    Creating A YOU That YOU Love with a healthy Relationship with food.

    in Lifestyle

    Elizabeth "Lily" Hills is the creator of the Master Your Mind Master Your Weight online training, one of the few programs in the world that focuses on the mental side of weight loss. 


    She is also an  award winning author, inspirational / motivational speaker, and the former Host of Sparkpeople Radio for Sparkpeople.com, #1 Health Site in the United States with over fifteen million members worldwide.


    Her award winning book "The Body Love Manual -How to Love the Body You Have As You Create the Body You Want" is a result of her personal recovery from compulsive overeating and weight obsession.


    The Body Love Manual is the recipient of USA Book News National Best Book Award in Health, Diet and Weight Loss and a finalist in Foreword Magazine’s Self Help Book of the Year category.


    Her passion is to help to turn around the obesity epidemic that is creating so many social and personal challenges worldwide.


    Ms. Hills personal recovery from a fifteen year food addiction has given her a profound understanding of the real path to permanent and healthy weight loss: having your mind on your “team.”


    Her life changing presentations are “personal empowerment” oriented and revolve around the concept that weight loss requires first having the ability to master the thoughts that make you reach for food you are not hungry for.  This makes the shift to healthier food choices and a more active lifestyle far more achieveable.  Ms. Hills is passionate about making the world a healthier place, one speech, one book, one service and one product at a time.

  • 00:46

    How to Bring Healthy, Delicious Food into the Workplace

    in Health

    December is an interesting time to talk about healthy food choices. Once Americans are in the throes of the holiday season, we also tend to throw ourselves into the food and drink associated with the festivities. The outcome from all these celebrations is about 1.5 additional pounds for many of us. And, the majority never loses this weight. So, some of us enter the 2014 winter season approximately 15 pounds heavier than we started the 2004 season. 


    When we combine the concepts of eating and weight gain with employer-provided health care, we must also consider a growing requirement for employees to stay as healthy and fit as possible in order to access employer incentives or avoid employer penalties. 


    This CoHealth Checkup show will focus on a discussion with three people whose specialties include: clean food cooking, fresh fruit delivery to the workplace, and fresh ingredients and scratch cooking in employer-provided cafeterias. These leaders include cookbook author Terry Walters, Tom O'Connor of Seattle-based Market Fresh Fruit, and Victoria Vega of Unidine Corporate Culinary Group. 


    Our focus will be: How can employers combine their messages about health living with healthy food choices at work?


     


     

  • 00:24

    Food for the Soul with chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:35

    Food for The Soul chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com or rcw112@yahoo.com

  • 00:30

    Food Nation Food Talk Radio EP #29 The "Breast aurant" and Football Super Show

    in Food

    Food Nation Food Talk Radio EP #29 The "Breast aurant" and Football Super Show


    This is about those restaurants that some love and some love to hate because of it's touchy subject, is it sexist, or does sex sell and it's ok? Wings, skimpy, form fitting outfits and wings and beer and other comfort food. That pretty much sums up this restaurant concept and model, model pun intented. See what we as the hosts that have years in the restaurant industry thnk about this kind of a restaurant. And a question if our little Canadian northern town would accept and or support one here. Stay tuned things might get as heated as the hot buffalo wing sauce....

  • 00:13

    Yogilachi: Healthy Living Laboratory

    in Health

    How using the 4 Elements can help restore harmony in the body, mind, spirit and heart.

  • 01:11

    Food For Medicine w/Dr. Afivi Adiro & Kenya Jones "Healthy Sweeteners"

    in Nutrition

    Please Join "host/ " Dr. Afivi Adiro & Kenya Jones" on #DynastyNetwork Live Today 1/2/15 @ 2PM PST, 3PM MST, 4PM CST & 5PM EST...


    As we discuss "Healthy Sweeteners"...


    Food For Medicine, where we teach you to eat to live, not live to eat.. ~
    Call in: 646-716-7572 Press # 1



    Call in: 646-716-75725 Press #1 

    www.BlogTalkRadio.com/dynastyradio1382

  • 00:31

    Food Nation Food Talk Radio EP #28 Potluck style...what we bring, we bring

    in Food

    Food Nation Food Talk Radio EP EP #28 Potluck style...what we bring we bring


    This is when the hosts bring a mish mash of this and that food related talk. Just like a typical pot luck style meal. It will be a mix of recipes, current food articles and more food fun coming your way, delivered in 30 mins or it's free! We like to keep things fresh and sometimes a little bit on the fly just to see what we get in the end which we call a food fun food show. Just remember a little of this and a litle of that is what makes life so much better. See you all LIVE then. Chef Shawm

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