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This past Sunday I did a longer show (30 minutes instead of 15) than usual for that day to cover more in detail about usiing White Light for protection. It seems everywhere you go people are discussing protection and how to improve it for children while at school. If you missed that show I highly recommend that you take the time to listen to it and share it with others. I also did a guided meditation for relaxing tense muscles throughout the body. It's a great technique for when you can take the time to find a quiet spot.
But sometimes we just can't find the time or a quiet spot but really need to relax. During this evening's show I'll share a few reflexology tips with you that you can easily do whether you are on the bus, at school, at work, as a passenger riding in the car or even to use on your own fingers and hands while waiting at a red light as a driver. I'll also share information on the upcoming Meeting IKE Series playshops and day camps that begin in May. There are four age groups beginning from age five and up to seventeen. These are all held in Williamsville, NY at the Unitarian Universalist Church of Amherst. Tune in!