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Midnight Meditation with CharLena

Midnight Meditation with CharLena

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Come with me as we explore relaxation through various forms of meditation. Included is a monthly guided tour by a guest meditation leader.

On-Demand Episodes

Tonight's topic: Focus What are your desires? Are you realistic? Do you have to be? Are you achieving your desires? Join me tonight as we practice focusing, feeling and fulfilling our desires. Relieve the stressors in your life as we explore... more
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Daylight Savings Time offers us each year a peak into your future. A peak into the new possibility of spring. Join me as we explore the various changes from the long nights to the longer days.
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This morning's meditation more for a feeling of relaxed awakening than relax to sleep. Join me if you feel the need to deepen your morning meditation. Or save this meditation for the morning.
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Midnight Meditation with CharLena

Join me this morning and start anew. This morning's meditation: A send off and an invitation. As we say goodbye to the love and black history month, let us attempt to keep both the curiousity and feelings of love throughout the rest of... more
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Getting and Letting. Which do we desire to have? Get all we can or believing, taking action and letting go, but getting ready to receive. Join me this morning to experience a new beginning for the weekend with a renewed sense of who and... more
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Today's meditation: Being Judged and Judgmental. Meditation Leader: CharLena Join me this morning (Saturday) and think of it as a treat for your mind and soul. See your relief easing out the stress from your week and entering into a joyful... more
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Join me each Saturday morning as we end the week of angst, stress or worry and start the weekend feeling refreshed and relaxed. Each week is an exploration of meditation styles through guided mediation.
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Meditate and relax through the words of famed authors, celebrity meditation leaders and with CharLena on Midnight Meditation with CharLena. An adventuresome review of meditations specifically for the couple planning their... more
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Meditate and relax through the words of famed authors, celebrity meditation leaders and with CharLena on Midnight Meditation with CharLena. An adventuresome review of meditations specifically for the couple planning their... more
Play Now

Meditate and relax through the words of famed authors, celebrity meditation leaders and with CharLena on Midnight Meditation with CharLena. An adventuresome review of meditations specifically for the couple planning their... more
Play Now

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