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Mastery of Weight Loss

Alternative Way to Lose Weight

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Mastery of Weight Loss show is a 15 minute show about an alternate way to lose weight. You will learn ways to keep you on track. I am very passionate about helping people get and shape and letting them know I care. I've been in your shoes and I know exactly how you feel. Let's go on this journey together!

On-Demand Episodes

In this episode I want to discuss the new year and losing weight. I want to discuss why you should go against the norm and delay your start a bit.
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In this episode I will talk about a dedicated weight loss journey woman that I have been observing the past several days. I think she is doing great and should be an inspiration.
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Mastery of Weight Loss

Today I want to tackle a question a client asked me last week. She wanted to know why she is fat. We sat and had a long conversation about weight loss, exercising, and good health.
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In this episode I will talking about eating healthy for weight loss and transitioning into a lifestyle change.
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Mastery of Weight Loss

In this episode I will discuss keeping your motivation and momentum going during your weight loss journey.
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Mastery of Weight Loss

Today's show I want to touch a little on Kirstie Alley, Jonah Hill, and your weight loss.
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Mastery of Weight Loss

In this brief eppisode I will discuss searching within yourself for weight loss.
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Mastery of Weight Loss

Our first episode that was scheduled on August 9, 2011 had to be canceled. The first introduction show will be September 7, 2011 at 6:30 p.m. I hope you have the time to join me on this brief call!
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