http://www.blogtalkradio.com/masteryofweightlossMastery of Weight Loss show is a 15 minute show about an alternate way to lose weight. You will learn ways to keep you on track. I am very passionate about helping people get and shape and letting them know I care. I've been in your shoes and I know exactly how you feel. Let's go on this journey together! enCopyright Marisa Torrington (C/O Blogtalkradio)Fri, 14 Jun 2019 23:30:00 GMTTue, 04 Sep 2012 17:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/2cdd2d21-36e7-4f7c-91e1-540f183f8222_circle1.jpghttp://www.blogtalkradio.com/masteryofweightlossMastery of Weight Loss show is a 15 minute show about an alternate way to lose weight. You will learn ways to keep you on track. I am very passionate about helping people get and shape and letting them know I care. I've been in your shoes and I know exactly how you feel. Let's go on this journey together! feeds@blogtalkradio.comBlogTalkRadio.comhealth,weight loss,lose weight,diet,weight management,healthy eating,marisa torrington,how to lose weight,permanent weight loss,dietsMastery of Weight LossnoMastery of Weight Loss show is a 15 minute show about an alternate way to lose weight. You will learn ways to keep you on track. I am very passionate about helpepisodichttp://www.blogtalkradio.com/masteryofweightloss/2012/09/04/losing-weight-after-40Weight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/09/04/losing-weight-after-40/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/09/04/losing-weight-after-40Tue, 04 Sep 2012 17:30:00 GMTLosing Weight After 40 This is a big one and women you know exactly what I am talking about. What can you do to lose weight effectively when you are 40 and above. Don't worry! It's not a sentence of never losing weight again. Take a listen to todays show for some good information. 00:13:00Mastery of Weight Lossnolosing weight after 40,weight loss,weight mangement,Marisa Torrington,mastering weight lossThis is a big one and women you know exactly what I am talking about. What can you do to lose weight effectively when you are 40 and above. Don't worry! It's nhttp://www.blogtalkradio.com/masteryofweightloss/2012/08/29/when-will-i-see-resultsNutritionhttp://www.blogtalkradio.com/masteryofweightloss/2012/08/29/when-will-i-see-results/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/08/29/when-will-i-see-resultsWed, 29 Aug 2012 19:00:00 GMTWhen Will I Start Losing Weight This is a huge questions I get and hear all the time. There isn't a set answer for the question. Listen in on todays show while I discuss "When Will I Start Losing Weight." 00:15:00Mastery of Weight Lossnolose weight,healthy weight loss,marisa torrington,diet,weight managementThis is a huge questions I get and hear all the time. There isn't a set answer for the question. Listen in on todays show while I discuss "When Will I Start Lohttp://www.blogtalkradio.com/masteryofweightloss/2012/08/14/quick-weight-loss-or-healthy-weight-lossNutritionhttp://www.blogtalkradio.com/masteryofweightloss/2012/08/14/quick-weight-loss-or-healthy-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/08/14/quick-weight-loss-or-healthy-weight-lossTue, 14 Aug 2012 16:30:00 GMTQuick Weight Loss or Healthy Weight Loss So many ask the question of "How can I lose weight quickly?" This isn't an unsual question because when you go on a weight loss journey you want to lose weight fast. You want to look good as quick as possible. The question should be is quick weight loss healthy? Let's explore it on ths show. 00:13:00Mastery of Weight Lossnolose weight,lose weight fast,healthy weight loss,marisa torrington,dietSo many ask the question of "How can I lose weight quickly?" This isn't an unsual question because when you go on a weight loss journey you want to lose weighthttp://www.blogtalkradio.com/masteryofweightloss/2012/07/24/help-with-cravingsWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/07/24/help-with-cravings/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/07/24/help-with-cravingsTue, 24 Jul 2012 22:30:00 GMTHelp With Cravings Everyone craves at some point or another. Some people crave more than others. Everyone craves different types of food.  How do you stop your cravings? How do you control your cravings?Take a listen to today's show for some ideas. 00:13:00Mastery of Weight Lossnocraving,weight loss,dieting,healthy eating,weight managementEveryone craves at some point or another. Some people crave more than others. Everyone craves different types of food.  How do you stop your cravings? How do yhttp://www.blogtalkradio.com/masteryofweightloss/2012/07/23/changing-your-subconcious-for-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/07/23/changing-your-subconcious-for-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/07/23/changing-your-subconcious-for-weight-lossMon, 23 Jul 2012 21:30:00 GMTChanging Your Subconcious for Weight Loss This is very important and I may get some people that may think this is some crazy stuff. I promise you it isn't. You have to change your subconcious so you can change you self-image so you can lose weight. Take a listen to the radio to get some tips. 00:13:00Mastery of Weight Lossnoweight loss,how to lose weight,weight management,lose weight,Self imageThis is very important and I may get some people that may think this is some crazy stuff. I promise you it isn't. You have to change your subconcious so you cahttp://www.blogtalkradio.com/masteryofweightloss/2012/04/30/what-to-do-about-plateausWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/30/what-to-do-about-plateaus/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/30/what-to-do-about-plateausMon, 30 Apr 2012 15:00:00 GMTWhat to Do About Plateaus At some point everyone faces a plateau. Your goal is to try hard not to get to that point. I will give you some tips to avoid plateaus so you can continue with successful weight loss. 00:11:00Mastery of Weight Lossnoweight loss,lose weight,healthy eating,marisa torrington,how to lose weightAt some point everyone faces a plateau. Your goal is to try hard not to get to that point. I will give you some tips to avoid plateaus so you can continue withhttp://www.blogtalkradio.com/masteryofweightloss/2012/04/27/healthy-eating-for-weight-loss-does-not-mean-tastelessHealthhttp://www.blogtalkradio.com/masteryofweightloss/2012/04/27/healthy-eating-for-weight-loss-does-not-mean-tasteless/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/27/healthy-eating-for-weight-loss-does-not-mean-tastelessFri, 27 Apr 2012 13:00:00 GMTHealthy Eating for Weight Loss Does Not Mean Tasteless So many people have the perception of healthy eating as tasteless boring food. That is not the case. You can lose weight and still eat delicious food. It's about tweaking and alternate cooking. 00:15:00Mastery of Weight Lossnolose weight,how to lose weight,healthy eating,eating for weight loss,natural weight lossSo many people have the perception of healthy eating as tasteless boring food. That is not the case. You can lose weight and still eat delicious food. It's abohttp://www.blogtalkradio.com/masteryofweightloss/2012/04/26/whats-holding-you-back-from-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/26/whats-holding-you-back-from-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/26/whats-holding-you-back-from-weight-lossThu, 26 Apr 2012 12:00:00 GMTWhat's Holding You Back From Weight Loss Do you know what is really holding you back from weight loss? Have you taken a complete inventory? As you may or may not know, I promote permanent weight loss. It is important you figure out "What's Holding You Back From Weight Loss?" 00:14:00Mastery of Weight Lossnoweight loss,lose weight,how lose weight,healthy eating,permanent weight lossDo you know what is really holding you back from weight loss? Have you taken a complete inventory? As you may or may not know, I promote permanent weight loss.http://www.blogtalkradio.com/masteryofweightloss/2012/04/25/frustrated-with-others-advice-for-weight-loss-1Weight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/25/frustrated-with-others-advice-for-weight-loss-1/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/25/frustrated-with-others-advice-for-weight-loss-1Wed, 25 Apr 2012 13:00:00 GMTFrustrated with Others Advice for Weight LossI was in a forum last night and read through a couple of post and became frustrated with some posters to a thread. I believe there are some people that can ruin your weight loss attempts if you are not careful. Question the people you buddy with. Remember, your weight loss is very important. 00:12:00Mastery of Weight Lossnoweight loss,how to lose weight,natural weight loss,lose weight,marisa torringtonI was in a forum last night and read through a couple of post and became frustrated with some posters to a thread. I believe there are some people that can ruinhttp://www.blogtalkradio.com/masteryofweightloss/2012/04/24/why-you-experience-failure-with-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/24/why-you-experience-failure-with-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/24/why-you-experience-failure-with-weight-lossTue, 24 Apr 2012 14:30:00 GMTWhy You Experience Failure with Weight Loss Today's show is about failure when it comes to weight loss. Take a little time to listen to the show to get some pointers. 00:12:00Mastery of Weight Lossnoweight loss,marisa torrington,diet,fast weight loss,alternative weight lossToday's show is about failure when it comes to weight loss. Take a little time to listen to the show to get some pointers.http://www.blogtalkradio.com/masteryofweightloss/2012/04/13/relationship-with-food-and-your-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/13/relationship-with-food-and-your-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/13/relationship-with-food-and-your-weight-lossFri, 13 Apr 2012 19:00:00 GMTRelationship With Food and Your Weight Loss How your perception of food can make or break your weight loss efforts! Listen to todays show for more information. 00:08:00Mastery of Weight LossnoFood addictions,lose weight,weight loss,healthy eating,doetingHow your perception of food can make or break your weight loss efforts! Listen to todays show for more information.http://www.blogtalkradio.com/masteryofweightloss/2012/04/12/tips-for-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/12/tips-for-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/12/tips-for-weight-lossThu, 12 Apr 2012 21:00:00 GMTTips for Weight Loss Today I want to give you some tips to help you with your weight loss. Some of them you made have heard and some may be new. Take a listen today to get some information and inspiration. 00:11:00Mastery of Weight Lossnoweight loss,weoght loss tips,tips for weight loss,diet,marisa torringtonToday I want to give you some tips to help you with your weight loss. Some of them you made have heard and some may be new. Take a listen today to get some infhttp://www.blogtalkradio.com/masteryofweightloss/2012/04/11/tips-for-fat-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/11/tips-for-fat-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/11/tips-for-fat-lossWed, 11 Apr 2012 15:00:00 GMTTips for Fat Loss On today's show I want to give you some tips that will help with your fat loss. 00:11:00Mastery of Weight Lossnofat loss,fat loss tips,weight loss,lose weight,marisa torringtonOn today's show I want to give you some tips that will help with your fat loss.http://www.blogtalkradio.com/masteryofweightloss/2012/04/10/commitment-determinatio-and-belif-for-weightlossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/10/commitment-determinatio-and-belif-for-weightloss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/10/commitment-determinatio-and-belif-for-weightlossTue, 10 Apr 2012 18:00:00 GMTCommitment, Determinatio, and Belif for Weightloss Commitment, belief, and determination is needed in order for you to experience weight loss success. Take a listen to todays show for some heloful information. 00:14:00Mastery of Weight Lossnoweight loss,lose weight,weight management,diet,natural weight lossCommitment, belief, and determination is needed in order for you to experience weight loss success. Take a listen to todays show for some heloful information.http://www.blogtalkradio.com/masteryofweightloss/2012/04/09/re-wiring-your-mind-for-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/09/re-wiring-your-mind-for-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/09/re-wiring-your-mind-for-weight-lossMon, 09 Apr 2012 13:00:00 GMTRe-wiring Your Mind For Weight Loss Today's radio show will discuss getting your mind ready for weight loss and everything that comes along with it. Losing weight is not an easy task and thisis the reason you need to prepare yourself. 00:15:00Mastery of Weight Lossnoweight loss,lose weight,healthy eating,counting calories,natural weight lossToday's radio show will discuss getting your mind ready for weight loss and everything that comes along with it. Losing weight is not an easy task and thisis thttp://www.blogtalkradio.com/masteryofweightloss/2012/04/05/calories-weight-loss-and-weight-gain-helpWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/05/calories-weight-loss-and-weight-gain-help/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/05/calories-weight-loss-and-weight-gain-helpThu, 05 Apr 2012 13:30:00 GMTHow Many Calories Do I Eat? Counting is difficult for some. You are totally confused about how many calories to intake daily for weight loss. Can we look back 30 years agao and find the answers? 00:12:00Mastery of Weight Lossnoweight loss,calories,diet,how to lose weight,weight managementCounting is difficult for some. You are totally confused about how many calories to intake daily for weight loss. Can we look back 30 years agao and find the ahttp://www.blogtalkradio.com/masteryofweightloss/2012/04/04/managing-your-cravings-1Weight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/04/managing-your-cravings-1/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/04/managing-your-cravings-1Wed, 04 Apr 2012 17:30:00 GMTManaging Your Cravings Cravings are something that everyone experience. CRavings can slow your weight loss journey down if you don't learn how to manage them properly. Take a listen to this show to get a tip on managing your cravings. 00:15:00Mastery of Weight Lossnoweight loss,lose weight,diet,control cravings,help with cravingsCravings are something that everyone experience. CRavings can slow your weight loss journey down if you don't learn how to manage them properly. Take a listenhttp://www.blogtalkradio.com/masteryofweightloss/2012/04/03/keeping-weight-loss-momentum-ans-motivationWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/03/keeping-weight-loss-momentum-ans-motivation/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/04/03/keeping-weight-loss-momentum-ans-motivationTue, 03 Apr 2012 14:30:00 GMTKeeping Weight Loss Momentum ans Motivation One question I see in forums, in my email, and I hear from clients is "How do I keep the momentum going for weight loss?" I will briefly discuss this on the call. 00:08:00Mastery of Weight Lossnoweight loss,how to lose weight,diet,loose weight,mastery of weight lossOne question I see in forums, in my email, and I hear from clients is "How do I keep the momentum going for weight loss?" I will briefly discuss this on the cahttp://www.blogtalkradio.com/masteryofweightloss/2012/03/30/is-there-a-formula-for-your-weight-loss-successWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/03/30/is-there-a-formula-for-your-weight-loss-success/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/03/30/is-there-a-formula-for-your-weight-loss-successFri, 30 Mar 2012 16:00:00 GMTIs There A Formula for Your Weight Loss Success Are there really formulas for weight loss success? I will have to say no. I believe there are important actions you must take in order to lose weight permanently. Take a listen to todays show for some helpful information. 00:15:00Mastery of Weight LossnoWeight loss,lose weight,burn fat,healthy eating,dietAre there really formulas for weight loss success? I will have to say no. I believe there are important actions you must take in order to lose weight permanenthttp://www.blogtalkradio.com/masteryofweightloss/2012/03/27/what-not-to-do-when-you-are-trying-to-lose-weight-2Weight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/03/27/what-not-to-do-when-you-are-trying-to-lose-weight-2/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/03/27/what-not-to-do-when-you-are-trying-to-lose-weight-2Tue, 27 Mar 2012 20:00:00 GMTWhat Not to Do When You Are Trying to Lose WeightThis is a question I frequently get in my email. It is amazing how many people do not understand what you must completely do to effectively lose weight. In this call I will discuss things to avoid. 00:10:00Mastery of Weight Lossnoweight loss,lose weight,diet,weight management,dietiingThis is a question I frequently get in my email. It is amazing how many people do not understand what you must completely do to effectively lose weight. In thishttp://www.blogtalkradio.com/masteryofweightloss/2012/03/20/dieting-yes-or-noWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/03/20/dieting-yes-or-no/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/03/20/dieting-yes-or-noTue, 20 Mar 2012 19:30:00 GMTDieting, Yes or No. In this brief segment I want to discuss dieting and whether they really are effctive. I get a lot of emails about dieting and weight loss. Therefore, let me shine some light on the topic. 00:13:00Mastery of Weight Lossnoweight loss,weight management,dieting,mental weight loss,healthy eatingIn this brief segment I want to discuss dieting and whether they really are effctive. I get a lot of emails about dieting and weight loss. Therefore, let me shhttp://www.blogtalkradio.com/masteryofweightloss/2012/02/22/get-exercising-for-weight-lose-or-elseNutritionhttp://www.blogtalkradio.com/masteryofweightloss/2012/02/22/get-exercising-for-weight-lose-or-else/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/22/get-exercising-for-weight-lose-or-elseWed, 22 Feb 2012 23:30:00 GMTGet Exercising for Weight Lose or Else It's very important that you exercise in order to lose weight and get healthy. You can't remain dormant if you want to permanently lose weight. 00:11:00Mastery of Weight LossnoExercise for weight lost,Lose weight,diet,weight loss programs,weight lostIt's very important that you exercise in order to lose weight and get healthy. You can't remain dormant if you want to permanently lose weight.http://www.blogtalkradio.com/masteryofweightloss/2012/02/15/holding-each-other-accountableWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/15/holding-each-other-accountable/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/15/holding-each-other-accountableWed, 15 Feb 2012 23:30:00 GMTHolding Each Other Accountable It is important while you are losing weight permanently that you find someone to hold you accountable. Someone needs to be there for you to help you out and keep you on track. Also, You can hold someone accountable as well. 00:11:00Mastery of Weight Lossnoweight loss,lose weight,diets,weight management program,rapid weight lossIt is important while you are losing weight permanently that you find someone to hold you accountable. Someone needs to be there for you to help you out and kehttp://www.blogtalkradio.com/masteryofweightloss/2012/02/14/the-simplicity-of-weight-loss-is-it-really-simpleWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/14/the-simplicity-of-weight-loss-is-it-really-simple/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/14/the-simplicity-of-weight-loss-is-it-really-simpleTue, 14 Feb 2012 23:30:00 GMTThe Simplicity of Weight Loss. Is it really simple? Today I want to talk about if weight loss and obstacles that arise. Also, I want to discuss the simplicity of weight loss. I'm quite sure you are saying simplicity! I think not! 00:09:00Mastery of Weight Lossnoweight loss,diets,weight loss programs,lose weight,lose weight fastToday I want to talk about if weight loss and obstacles that arise. Also, I want to discuss the simplicity of weight loss. I'm quite sure you are saying simplihttp://www.blogtalkradio.com/masteryofweightloss/2012/02/13/sprinkle-eat-lose-weight-seriouslyWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/13/sprinkle-eat-lose-weight-seriously/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/13/sprinkle-eat-lose-weight-seriouslyMon, 13 Feb 2012 23:30:00 GMTSprinkle, Eat, Lose Weight. Seriously! Is that really possible. I am so tired of this nonsense that's promoted in the commercial weight loss industry. If you think shaking some product on your food will instantaneously cause permanent weight loss. Think again. 00:10:00Mastery of Weight Lossnoweight loss,sensa,diet,weight loss programs,lose fatIs that really possible. I am so tired of this nonsense that's promoted in the commercial weight loss industry. If you think shaking some product on your foodhttp://www.blogtalkradio.com/masteryofweightloss/2012/02/11/eating-for-total-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/11/eating-for-total-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/11/eating-for-total-weight-lossSat, 11 Feb 2012 05:00:00 GMTEating for Total Weight LossAfter working part-time in a corporate cafe I have really come to realize a lot of peole do not know how to eat for weight loss. Listen as I share a story with you today and give you some knowledge about eating 00:14:00Mastery of Weight Lossnoweight loss,lose weight,healthy eating,eating for weight loss,weight management programAfter working part-time in a corporate cafe I have really come to realize a lot of peole do not know how to eat for weight loss. Listen as I share a story withhttp://www.blogtalkradio.com/masteryofweightloss/2012/02/06/emotional-eatingWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/06/emotional-eating/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/06/emotional-eatingMon, 06 Feb 2012 23:30:00 GMTEmotional Eating I get a lot of people asking me the following question. How do I stop emotional eating? This is major because I lot of people have a problem with this and they don't know how to stop the ctycle of emotional eating. 00:11:00Mastery of Weight LossnoEmotional eating,Weight loss,lose weight permanently,quick weight loss,lose fatI get a lot of people asking me the following question. How do I stop emotional eating? This is major because I lot of people have a problem with this and theyhttp://www.blogtalkradio.com/masteryofweightloss/2012/02/01/controlling-cravingsWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/01/controlling-cravings/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/02/01/controlling-cravingsWed, 01 Feb 2012 23:30:00 GMTControlling Cravings In this episode I am going to discuss cravings and how you hve to control them so you can experience weight loss. I know it isn't always easy to control cravings, but is one of the steps you must take in oder not to go on another weight loss journey. 00:13:00Mastery of Weight LossnoControl cravings,weight loss,mastering weight,lose weight,lose fatIn this episode I am going to discuss cravings and how you hve to control them so you can experience weight loss. I know it isn't always easy to control cravinhttp://www.blogtalkradio.com/masteryofweightloss/2012/01/18/can-i-really-lose-all-this-weightWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/01/18/can-i-really-lose-all-this-weight/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/01/18/can-i-really-lose-all-this-weightWed, 18 Jan 2012 23:30:00 GMTWhy Is Weight Loss Difficult In this show I want to talk about you really losing weight. I want to discuss doubts, fears, and just plain confusion when it comes to weight loss. I hear and read people say "Why is weight loss difficulut?" I want to breifly discuss weight loss difficulties. 00:06:00Mastery of Weight Lossnoweight loss,lose weight,dietseating healthy,weight management,weight loss programIn this show I want to talk about you really losing weight. I want to discuss doubts, fears, and just plain confusion when it comes to weight loss. I hear andhttp://www.blogtalkradio.com/masteryofweightloss/2012/01/14/transitioning-into-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/01/14/transitioning-into-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/01/14/transitioning-into-weight-lossSat, 14 Jan 2012 15:30:00 GMTTransitioning Into Weight Loss In this episode I will discuss transitioning into weight loss effectively. It's the begining of  a new year and this when people like to start a new diet, weight loss program, eating healthy, etc. Little do they know there is a transitional period that is involved. Join me for this session so I can explain this to you. 00:10:00Mastery of Weight Lossnoweight loss,diet,weight loss programs,lose weight fast,weight managementIn this episode I will discuss transitioning into weight loss effectively. It's the begining of  a new year and this when people like to start a new diet, weighttp://www.blogtalkradio.com/masteryofweightloss/2012/01/03/its-a-new-year-weight-loss-its-timeWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2012/01/03/its-a-new-year-weight-loss-its-time/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2012/01/03/its-a-new-year-weight-loss-its-timeTue, 03 Jan 2012 23:30:00 GMTIt's A New Year! Weight Loss It's time! In this episode I want to discuss the new year and losing weight. I want to discuss why you should go against the norm and delay your start a bit.  00:06:00Mastery of Weight LossnoLose weight,Weight Loss,Mastering weight loss,weight loss programs,dietsIn this episode I want to discuss the new year and losing weight. I want to discuss why you should go against the norm and delay your start a bit.http://www.blogtalkradio.com/masteryofweightloss/2011/10/25/dedication-to-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2011/10/25/dedication-to-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2011/10/25/dedication-to-weight-lossTue, 25 Oct 2011 22:30:00 GMTDedication to Weight Loss In this episode I will talk about a dedicated weight loss journey woman that I have been observing the past several days. I think she is doing great and should be an inspiration. 00:11:00Mastery of Weight LossnoLose weight,Weight loss,mastery of weight loss,diets,mental weight lossIn this episode I will talk about a dedicated weight loss journey woman that I have been observing the past several days. I think she is doing great and shouldhttp://www.blogtalkradio.com/masteryofweightloss/2011/10/12/why-am-i-fatWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2011/10/12/why-am-i-fat/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2011/10/12/why-am-i-fatWed, 12 Oct 2011 22:30:00 GMTWhy Am I Fat Today I want to tackle a question a client asked me last week. She wanted to know why she is fat. We sat and had a long conversation about weight loss, exercising, and good health. 00:10:00Mastery of Weight Lossnolose weight,mastering weight,weight loss,permanent weight loss,mastery of weight lossToday I want to tackle a question a client asked me last week. She wanted to know why she is fat. We sat and had a long conversation about weight loss, exercishttp://www.blogtalkradio.com/masteryofweightloss/2011/10/05/eating-healthyWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2011/10/05/eating-healthy/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2011/10/05/eating-healthyWed, 05 Oct 2011 22:30:00 GMTEating Healthy In this episode I will talking about eating healthy for weight loss and transitioning into a lifestyle change. 00:12:00Mastery of Weight Lossnoweight loss,diet,mastering weight,mastery of weight loss,permanent weight lossIn this episode I will talking about eating healthy for weight loss and transitioning into a lifestyle change.http://www.blogtalkradio.com/masteryofweightloss/2011/09/28/how-to-keep-motivation-and-momentum-during-a-weight-loss-jouWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2011/09/28/how-to-keep-motivation-and-momentum-during-a-weight-loss-jou/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2011/09/28/how-to-keep-motivation-and-momentum-during-a-weight-loss-jouWed, 28 Sep 2011 17:00:00 GMTHow to Keep Motivation and Momentum During a Weight Loss Jou In this episode I will discuss keeping your motivation and momentum going during your weight loss journey. 00:11:00Mastery of Weight Lossnopermanent weight loss,mastery of weight,mastering weight,weight loss,weight masteryIn this episode I will discuss keeping your motivation and momentum going during your weight loss journey.http://www.blogtalkradio.com/masteryofweightloss/2011/09/23/kirstie-alley-jonah-hill-and-your-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2011/09/23/kirstie-alley-jonah-hill-and-your-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2011/09/23/kirstie-alley-jonah-hill-and-your-weight-lossFri, 23 Sep 2011 21:00:00 GMTKirstie Alley, Jonah Hill, and Your Weight Loss Today's show I want to touch a little on Kirstie Alley, Jonah Hill, and your weight loss.  00:11:00Mastery of Weight Lossnopermanent weight loss,how to lose weight,mastering weght loss,weight loss,dietToday's show I want to touch a little on Kirstie Alley, Jonah Hill, and your weight loss.http://www.blogtalkradio.com/masteryofweightloss/2011/09/22/searching-within-for-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2011/09/22/searching-within-for-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2011/09/22/searching-within-for-weight-lossThu, 22 Sep 2011 20:30:00 GMTSearching Within for Weight Loss In this brief eppisode I will discuss searching within yourself for weight loss. 00:11:00Mastery of Weight Lossnoweight loss,permanent weight loss,diets,mastering weight,weight managementIn this brief eppisode I will discuss searching within yourself for weight loss.http://www.blogtalkradio.com/masteryofweightloss/2011/09/07/introductory-of-mastery-of-weight-lossWeight Losshttp://www.blogtalkradio.com/masteryofweightloss/2011/09/07/introductory-of-mastery-of-weight-loss/#commentshttp://www.blogtalkradio.com/masteryofweightloss/2011/09/07/introductory-of-mastery-of-weight-lossWed, 07 Sep 2011 22:30:00 GMTIntroductory of Mastery of Weight Loss Our first episode that was scheduled on August 9, 2011 had to be canceled. The first introduction show will be September 7, 2011 at 6:30 p.m. I hope you have the time to join me on this brief call! 00:05:00Mastery of Weight LossnoLose weight,Weight loss,Diet,Weight loss journey,weight managementOur first episode that was scheduled on August 9, 2011 had to be canceled. The first introduction show will be September 7, 2011 at 6:30 p.m. I hope you have t