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I will talk with Karen Henson Jones about her spiritual path and professional work, including her involvement with Kundalini Yoga.
"When I was 30, I used Kundalini yoga and meditation techniques to recover from a near-death experience and emergency open-heart surgery. I was so impressed that I went to India to study with Gurmukh, Tej, and Gurushabad – some of the greatest living masters of Kundalini Yoga & Meditation - as part of Golden Bridge Yoga’s Teacher Training. In the foothills of the Himalayas, we learned to channel healing energy and the experienced changed my life.
I have also spent time with Gurudev Singh (whose center in Rome produces the finest healers in Europe), led retreats at Blue Spirit (the Omega Center’s satellite in Costa Rica) and taught at the Golden Bridge centers in LA and NYC. Kundalini isn’t just for hippies – I’m a graduate of Cornell University and London Business School, and my background has helped me understand the real science behind this work."
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It's good to talk.