Join host Randy Goldberg on his new show Science of Light as he talk about meditation.
Learn how to establish yourself in a daily meditation practice. We will learn several types of meditation, including breath, grounding, visualization, and use of a mantra.
Meditation is the art of expanding your awareness and realizing your inner wealth. We will explore the various obstacles people face in doing a regular daily meditation as part of their self-care routine.
Randy is a world renowned vedic astrologer who has been interviewed by CNN, NPR and the Washington post. Using a Jungian archetypal perspective, he integrates both western and vedic astrology.
Randy will be discussing a variety of holistic and deep topics
For more on Randy go here: http://www.randygoldberg.org/
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