Creating a daily routine to support your wellbeing

We have all heard that our attitude and thoughts about the events that occur in our life can have a profound effect on our health and the wellbeing of our mind. We also know our mental health does have a profound effect on our physical health. 

This show will share information to help you create a daily routine to support your connection to your own higher consciousness or wisdom which will increase your ability to make clear and conscious choices for how you want to live your life or how you will respond to the many changing issues and challenges that you encounter every day.