Feed The Fire - How To Fuel Your Metabolism and Still Have Fun

Are you at the end of your rope with diet food, diet programs, and diet pills? Sick of starving yourself and never getting anywhere? Dianne Orwig smashes through some of the longest standing fat-burning myths and reveals why the diet and deprivation mentality does not work. Discover how, with just a few simple, easy-to-apply methods, you can take charge of wild cravings, poor eating habits, and the extra body fat that comes along with it! Dianne cuts through traditional diet methods and shares her best trade secrets for eating metabolism friendly food that's good for your mood, good for your waist line, and good to eat! Discover the missing link between meal timing and total calories and other surprising fat-busting secrets.