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Your Authentic Self -- What to do if your Sleep sucks

  • Broadcast in Self Help
Linda Campbell

Linda Campbell

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Do you ever have problems getting to sleep? Staying alseep? Waking up energized? Do you have a hard time shutting down your mind at night? Do you suffer from nightmares or sleep too lightly? Do you rely on medications or some other substance to get to sleep? If so then this show is for you.

Linda Campbell, Certified Hypnotherapist, will discuss sleep issues and what you can do about them.

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