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  • 00:28

    Baby Sleep 911, Help! Let's Talk Child Sleep!

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 2:30 pm to 3:00 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:30

    Baby Sleep 911, Help! Crib to Bed Transition

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 1-1:30 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:34

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 11.4.2014

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered callers questions on:


     - When is the right time to drop naps completely?


     - How can I get my 9 month old in their crib and sleeping through the night?


     - Can my baby smell my milk and should dad help with sleep training?


    - How can I wean the middle of the night feeds for my 13 month old?


     

  • 00:28

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 11.11.2014

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered your sleep questions on:


     - Tips for long flights with your baby and jet lag.


     - Scheduling naps with your 4-month old.


     - Managing siblings and nap routines.


     - How to get your 9-month old to sleep through the night when teething and hitting a regression.

  • 00:31

    Baby Sleep 911, Help! The Baby Sleep Whisperer to the Rescue

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 1 pm to 1:30 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:48

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 10.28.14

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    During this weeks show Alanna answered callers questions on:


     - Tackling early rising with your toddler. How can I get my toddler to sleep longer in the morning?


     - How can I get my 7 month old baby sleeping through the night?


     - Can I get my newborn on a routine?

  • 00:14

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 10.21.14

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered your questions on:


     - How to manage this Fall's time change and helping your child through Daylight Savings Time.


     - Dealing with toddler bedtime battles. Is it anxiety and worries or do some limits need to be set? How to decide and what to do.

  • 00:32

    Baby Sleep 911, Help! Ask Me Your Child Sleep Questions

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 2:30 pm to 3:00 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:28

    Good Night Radio Sleep Clinic - Family Sleep Questions Answered - 10.14.14

    in Moms and Family

    Alanna McGinn answers your baby, child, and adult sleep questions in this segment of Good Night Sleep Clinic's Q&A. You can call in at (773) 897-6300 and ask Alanna your sleep question or let's get social! Pop over to www.facebook.com/goodnightsleepsite and ask your sleep question on the open thread or tweet Alanna at @GNSleepSite and she'll answer your sleep question live on-air.


    On this weeks show Alanna answered your questions on:


    - Helping your 4 month old baby nap better and how to make those naps longer.


    - What are age appropriate bedtimes for your 5 and 6 month olds?


    - What do you do when your baby is going through a developmental milestone and not sleeping?


    - What is the best sleep training method to use?

  • 00:30

    Baby Sleep 911, Help! My Child Wakes Up Early.

    in Moms and Family

    Join Ingrid Prueher, founder of www.babysleepwhisperer.com, a certified pediatric and adult sleep and nutrition consultant and host of Parents.com "Baby Sleep 911" Web TV series, on Wednesday afternoons from 2:30 pm to 3:00 pm EST. Ingrid will answer your child feed and sleep questions so your family can get the rest you all deserve. Call in number is (646) 595-2075, she looks forward to speaking with you soon!


    Chatting with sleepless families and helping their children to love sleep and bringing on experts to talk about everything parenting!


    Follow Ingrid on FB at The Baby Sleep Whisperer and on Twitter at @IngridPrueher

  • 00:06

    Karla M. Dzienkowski, RN shares information on sleep disorder

    in Lifestyle

    LACK OF SLEEP HAS REACHED EPIDEMIC LEVELS IN THE U.S.[1] IT’S ESTIMATED THAT 70 MILLION AMERICANS SUFFER FROM A SLEEP OR WAKEFULNESS DISORDER.[2]


     


    HERE NOW WITH SOME EYE-OPENING INFORMATION ON THE IMPACT THAT SLEEP DISORDERS HAVE ON DAY-TO-DAY ACTIVITIES IS THE EXECUTIVE DIRECTOR OF THE WILLIS-EKBOM DISEASE FOUNDATION, KARLA DZIENKOWSKI.


     


    SUGGESTED QUESTIONS:


    1.       WHAT ARE THE HEALTH EFFECTS OF NOT GETTING ENOUGH SLEEP?


    2.       WHAT ARE SOME OF THE CAUSES OF SLEEP DISTURBANCES?


    3.       WHAT IS RESTLESS LEG SYNDROME (RLS) AND WHAT ARE THE SYMPTOMS?


    4.       WHY IS IT IMPORTANT TO TALK ABOUT RLS DURING SLEEP AWARENESS WEEK/WHY IS IT IMPORTANT TO TALK ABOUT RLS IN RELATION TO SLEEP?


     


    5.       WHAT CAN PEOPLE WITH RLS DO TO GET BETTER REST AT NIGHT?


    BIOGRAPHY:


     


    Karla M. Dzienkowski, RN, BSN - Executive Director - Willis-Ekbom Disease Foundation


    Karla M. Dzienkowski, RN, BSN is the Executive Director of the Willis-Ekbom Disease Foundation, also known as the RLS Foundation, located in Rochester, MN.  In her role as Executive Director, Ms. Dzienkowski is responsible for supporting and upholding the mission and goals or the WED Foundation.