Gaining Perspective - Getting the New Year off to a Healthy Start

Are you tired of unhealthy food choices that cause you to feel drained, tired and ill? Did you say that you want to improve your eating habits in 2014? To kick off your HEALTHY 2014, join host, Andrea Ruchelman, Owner of New Perspectives Communication as she interview Bernadette Armiento, owner of Shining Life Nutrition on easy changes you can make, eat flavorful food and not starve yourself!

Bernadette Armiento, CHHC, is dedicated to inspiring and empowering busy midlife women who are overstressed, overweight and undersupported to feel great in their bodies, be easier on themselves, and learn to love their lives on their own terms. Bernadette is a graduate of the Institute for Integrative Nutrition, is an authorized OASIS in the Overwhelm trainer, and a Certified Yoga Synthesis instructor. She created Shining Life Nutrition to be your one-stop resource for women who want to be healthy, vibrant, energetic, sexy, and fit. You've still got a lot to accomplish...let's get going! Contact Bernadette directly or 917.282.2623 for a consult by phone, in person, or Skype. 

Andrea Ruchelman is dedicated to helping people achieve their goals and dreams by teaching them the "Focus on HOW You Say It™" method. She show you how you are greater than you know you are and gets you on your path to success. For more information on how she can help you, email her at andrea@newperspectivescommunication.com