• 00:54

    Creating Positive, Healthy Habits This New Year - David Benjamin

    in Health

    In this episode of the podcast I discuss new years goals, resolutions and how to be more conscious of your actions, habits, thoughts, emotions and beliefs, and how each of these shape our lives, and our health in one way or another. 


    The focus of this podcast is to be prepared, grounded, balanced and in harmony with your goals, intentions and desires to live a healthier, happier and more abundant 2014. 


    Enjoy the episode and leave your comments and reviews in Itunes! 


    Thanks for tuning in!


    - David Benjamin 


    HealthyWildAndFree.com 

  • 01:01

    Healthy Goals and Healthy Habits

    in Women

    Whether it is losing weight, eating more nutritiously or starting and sticking to an exercise regime, many people start the year with a health related goal. Tonight's show will give you some help in reaching those goals.


    Da'Lia Starkey is a sought-after health and nutrition expert. She specializes in helping obsese children and teenagers as well as adults facing a variety of health risks. As the Assistant Director and Recreational Leader for the City of Philadelphia's Parks and Recreation department, Da'Lia develops and implements after-school programs that get students moving and get them healthy! As a dance instructor, she also works with her clients to not only understand the importance of moving but to enjoy it as well.


    Zaheen Nanji (http://www.zaheennanji.com) is a speaker, coach and the author of Attract Your Ideal Weight. In her book, she reveals the eight secrets to attacting the right weight for you. Zaheen says it is time to stop the struggle with weight and to put an end to the negative mind chatter that makes weight loss that much more difficult. It's time to not only look good but to feel good too. And you don't have to weight until you lose weight to feel great!

  • 01:27

    "Healthy Habits & Goal Planing!"

    in Self Help

    Hello World, Today's topic on the WEGO Show we are gunna disscus ways to stay healthy and maintain a healthy life style, While also giving important tips to planing your goals and accomplishing your dreams!...If you have any goal planing or healthy habit tips please feel free to call in (516) 387-1440  our blog your message on Face Book. https://www.facebook.com/pages/WEGO-SHOW/652081391543724?ref=br_tf

  • 00:43

    HABITS OF A HEALTHY MIND

    in Spirituality

    GRACE N PEACE MY BRO/SIS  LET DR SANCHEZ ASK U A QUESTION IS YOUR MIND CLUTTER WITH NEGATIVITY THINGS THAT U KNOW THAT SHOULD NOT BE THERE DO U GOSSIP TALK ABOUT PEOPLE STEAL BE MEAN TO PEOPLE OR ON DRUGS OR U KNOW SUM ONE THAT ON DRUGS OR A PIMP WELL JOIN DR SANCHEZ TONIGHT ON THE MAN UP RADIO SHOW AS WE SHEAR WITH U ON HOW TO GET A HEALTHY MIND.347-826-7007 IS THE CALL IN NUMBER CALL IN N JOIN US TONIGHT.
     

  • 00:26

    6 Healthy Habits for Women at Every Age

    in Health

    While maintaining a nutrient-rich diet is essential for optimal health, there are even more healthy habits you can adopt to stay feeling great at every age. Some are simple enough that you can easily incorporate them into your daily morning routine!


    Tune in to hear 6 healthy habits that support women's health PLUS one key to maintain a healthy attitude!


    About Your Host:


    Jessie Blair-Myrie, CHHC, AADP


    http://www.PureAndWhollyLiving.com


    http://NewLiving.vemma.com

  • 00:38

    7 Habits of Highly Emotionally Healthy People

    in Women

    "Create a life that feels good on the inside, not just looks good on the outside." ~ Anonymous


    Why is it that some people just seem gifted at keeping their cool no matter what life throws at them? Do they know something that you don't? Maybe so.


    Tune in today for an in-depth look at what highly emotionally healthy people do to stay grounded and enjoy life. Learn how you can create these same habits in your own life and significantly reduce stress, anxiety, and a variety of other negative emotions. You regularly check up on your physical health. Now it's time to focus on your emotional health.


    Join us today for your own personal tune-up for the mind, will, and emotions!


    Call 646-716-6910 or log on to our LIVE chat.

  • 01:00

    Discover Healthy Living Habits and Take Your Life to a New Level

    in Parents

    Do you have a desire for healthy living?


    Luke Jones is our Healthy Habits Specialist, here to help you and your family realise your health potential, and to empower you to become the best, most authentic version of yourself. 

    A young entrepreneur and blogger at his site Health Room, Luke’s goal is to assist you in dropping the habits that no longer serve you, and aid you in developing healthy ones that will take your life to the next level. So if you’re perhaps looking to eat healthily, lose unwanted weight, exercise regularly, develop mindfulness, or reduce stress; connect with Luke and set off on the path to a happier, healthier future.


    Gain a team of experts and specialists to help you learn and maintain healthy living please join us on our LinkedIn group page for authentic and truthful, life-changing content! 

  • 02:00

    HEALTHY POSITIVE CHOICES

    in Relationships

    1ST Hour: Host Latifah Hameen will be joined by Guest: Brenda Wakefield. Topic: "YOU ARE WHAT YOU EAT!" Healthy & Unhealthy Eating Choices & Results. 


    2ND Hour: THE GOOD SENSE G-D GIVES Host: Michael Hameen join by Guest: Rashad Shabazz,Imam & Community Builder, Topic: "SOCIAL INTELLEGENCE"     Acknowledging G-d's Gifts for growth of the Individual & Community Life.


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


     


                                                                                                                                                             2ND Hour: Join Host: Michael Hameen & Guest: Rashad Shabazz Topic:"SOCIAL INTELLIGENCE" on:THE GOOD SENSE G-D GIVES;                                                                                      Program acknowledging the Gifts of the CREATOR for Growing our individual & Community Life.

  • 00:06

    The Healthy Woman: Inside And Out

    in Women

    Being a healthy woman from the inside and out is a process. It requires a thought, mental attitude and self awareness. March is Women History Month let's start with a new beginning and reconize that we can be healthy women 365 days a year.


     

  • 00:13

    Yogilachi: Healthy Living Laboratory

    in Health

    How using the 4 Elements can help restore harmony in the body, mind, spirit and heart.

  • 00:35

    Habits- Thunderground Thursday

    in Self Help

    Habits


    What are your habits revealing about your mental order? What do those habits conceal about your spiritual truths?


    Thunderground Thursdays offers spiritual advise and guidance in the form of "spiritual activism"; putting your spiritual practice into action!


    Tune in every Thursday at 9pm EST with our host and Jegna of the Sadulu House Spiritual Center; Chief H. Yuya Assaan-ANU. 


    ABOUT CHIEF YUYA:
    Chief Yuya is an initiated Priest in the Nigerian Orisha tradition and an advanced student of the IFA priestly order, as well. He has been working with the spirit world through various indigenous native systems for over 20 years as a spiritual counselor and guide. Yuya is also the Chief Priest and temple head of "Anu Nation"; where he has initiated a cadre of students into Orisha tradition as well as his own ANU Spiritual Order and currently teaches indigenous occult and mystery systems, African philosophy and spiritual sciences, and divination to adults as well as children through his school, "The Sadulu House Spiritual Center."


    For classes with the Sadulu House please go to Saduluhouse.com


    To schedule a reading or consultation click here.


    To find out where the ANU order will be presenting next go to www.ANUNation.org/events

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