Skip La Cour's Weekly Bodybuilding and Training Motivational Podcasts - Episode #1

Surviving the Times When You Are NOT Motivated to Work Out

It’s easy to get into the gym and have productive workouts when things are going well. But just how do you get yourself to keep going to the gym when you aren’t motivated? That’s a real challenge.

Six-time national champion bodybuilder, success coach, and speaker Skip La Cour helps you get the most out of your bodybuilding and training efforts by outlining seven steps that will help you overcome those inevitable times when you are not motivated to work out.