Just Weight

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Improve your Breathing

  Broadcast in Food

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What does breathing have to do with weight-loss? Other than we have to breath to live are there benefits or aides in it? Simply inhaling and exhaling can burn fat, reduce stress, and more--if you do it right. Join us as we discuss this and the ways to improve your breathing.
Tags:
Improve your Breathing
Biggest Loser
Curves
Mens Health
Womans Health
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