Developing Unshakeable Self Discipline

Let’s face it: those goals you’ve set for yourself are a lot easier to dream about than they are to execute…especially if they are the big and challenging kind that push you to be your best.

Fact is, anything worth pursuing is a challenge, and it’s easy to be seduced into slacking off from time to time.

Whether it’s a fitness or nutrition goal, a business or financial target or a major career aspiration, if you want to achieve your best and BE your best, it requires developing strong self discipline.

And in this episode of The High-Altitude Mentorship Show™ JT takes you through a process of what it takes to build and maintain discipline every day.

In this episode, we discuss:
- How visualizing long-range outcomes reinforces discipline and quells temptation

- What the “Roger That” mentality is and why it strengthens self discipline

- Why the daily practice of intentional discomfort keeps you on track with your commitments

- Why doing “the hard stuff” early sets you up for success all day

- The role of focus and priorities in your DMO (and how they bolster discipline)

Plus, JT shares why you need “ABC goals, what they are and and how to set them.

Fly High. Fly Fast. Fly Far.
~JT