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The Skinny on Fat - Beverly Nadler

  • Broadcast in Health
Joyce Barrie and Friends

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Good fat, bad fat, transfat, saturated fat, unsaturated fat, omega 3, omega 6 --  all fats!  No wonder people are confused!  Join us today as Health Guru, Beverly Nadler, clarifies the differences between these fats and explains why some are unhealthy, some are essential, and some can even help you lose weight and keep it off.

http://www.beverlynadler.com

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