Apologizing for something you didn't cause!

Why do we apologize for something outside of ourselves?  Why do we create "guilt" and behaviors that are not normal for a human being?  What do I mean by this?  I am speaking about this because our aging can be related to stress.  Stress upon each other is not needed or natural.  So, today, I am going to show ways to get out of stress!  Are you with me?  Who needs stress?  No one! There are techniques to relieve yourself from others pushing guilt on you.  Stand-Up!