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in Self Help
Welcome, I'm delighted you've been able to join me today!
My Radio Show, Guilt-Free Self-Care, will revolve around ways to care for your beautiful self, the guilt-free way. We'll talk about why that's necessary, what happens if we don't do it. Experts will share their tips, techniques and favorite self-care ways with us.
Today, though, is an introduction and I'll share with you a bit about my journey, and how it came about that I now talk about this topic.
Thank you for joining me today for the very first broadcast of Guilt-Free Self-Care Radio, and I'd love to welcome you back in future!
8:11 - Type 4 mom asks if being a grumpy mom is a Type 4 thing
24:41 - Mom asks if grief can affect a baby in the womb.
26:53 - Type 3 mom asks how to know if she should quit her job to stay home with new baby.
31:35 - Tips for handling guilt for each Type
Want to ask a question before the show? Send Carol an email: email@example.com
Learn more about Carol's Best Selling parenting book, "The Child Whisperer" at www.thechildwhisperer.com
Learn more about Carol at www.thecarolblog.com
in Self Help
Guilt is a characteristic that is as natural to the human experience as breath. Join Nancy Gentle Boudrie as we look at this debilitating emotional mindset, and the power we have to choose a more positive and healthier emotional mindset of understanding, acceptance and forgiveness.
“Guilt upon the conscience, like rust upon iron, both defiles and consumes it, gnawing and creeping into it, as that does which at last eats out the very heart and substance of the metal.” – Robert South
Guilt is a feeling that leaves us vulnerable to doing things because we feel at a disadvantage by our actions, yet we did what we did for a reason. How to gain perspective on guilty feelings we carry and how to get to the source of those feelings gives us the freedom to let guilt go and deal with our challenges without the added burden of Guilt. How do we recognize and release guilt and see it for what it is. Tune in and Join in on the Conversation Tomorrow Morning at 5:30 AM, PST.
Our insistence on judging ourselves and others can keep us stuck in circumstances that we prefer to change in our lives. Join Rev. Michelle Rado in this episode where she provides three steps that help us to release this Guilt and get Unstuck!
Guilt haunts many Americans, yet they seem powerless to overcome it. And that's because they don't understand it and what it truly is.
In this very important message we'll learn what the Bible has to say about the facts, fruit and mortal foe of mankind who's behind guilt and how we can be set free from its chains once and for all.
Be sure to tune in!
In our culture, we may think that guilt is a "worthy" emotion showing that we are contrite or apologetic. However, the Course explains that guilt "serves no useful function at all"and in fact, makes us unhappy and conflict ridden. So how can we let go of guilt most easily, especially when it has become a habit or seems entrenched? BY SEEING THE GUILTLESSNESS IN OTHERS! So, we can learn to "make our invulnerability manifest to everyone" thereby showing them that they have not and can not hurt you! You experience your own guiltlessness as you refrain from laying guilt trips on anyone else. You have no enemies except guilt! And we are easily freed from guilt by the inner guidance of your Internal Teacher, or the Holy Spirit, which is the protector of the your eternal innocence. Let's explore our guiltlessness--or innocence--together in tonight's episode.
White privilege (or white skin privilege) is a term for societal privileges that benefit white people in western countries beyond what is commonly experienced by the non-white people under the same social, political, or economic circumstances.
“Privilege exists when one group has something of value that is denied to others simply because of the groups they belong to, rather than because of anything they’ve done or failed to do. Access to privilege doesn’t determine one’s outcomes, but it is definitely an asset that makes it more likely that whatever talent, ability, and aspirations a person with privilege has will result in something positive for them.” ~Peggy McIntosh
“White Privilege is the other side of racism. Unless we name it, we are in danger of wallowing in guilt or moral outrage with no idea of how to move beyond them. It is often easier to deplore racism and its effects than to take responsibility for the privileges some of us receive as a result of it… once we understand how white privilege operates, we can begin addressing it on an individual and institutional basis.” ~Paula Rothenberg
"I can completely understand why broke white folks get pissed when the word 'privilege' is thrown around...I was constantly discriminated against because of my poverty and those wounds still run very deep...[But] The concept of intersectionality recognizes that people can be privileged in some ways and definitely not in others." ~Gina Crosley-Corcoran
White guilt is the individual or collective guilt felt by some white people for harm resulting from racist treatment of people of color by whites both historically and currently. White guilt has been described as one of the psychosocial costs of racism for white individuals along with empathy (sadness and anger) for victims of racism and fear of non-whites.
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