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in Self Help
Welcome, I'm delighted you've been able to join me today!
My Radio Show, Guilt-Free Self-Care, will revolve around ways to care for your beautiful self, the guilt-free way. We'll talk about why that's necessary, what happens if we don't do it. Experts will share their tips, techniques and favorite self-care ways with us.
Today, though, is an introduction and I'll share with you a bit about my journey, and how it came about that I now talk about this topic.
Thank you for joining me today for the very first broadcast of Guilt-Free Self-Care Radio, and I'd love to welcome you back in future!
If you can relate to any of the following, please join us with or without your guilt:
√ Have you ever felt guilty when you ate ice cream while dieting?
√ Have you ever felt guilty dating/marrying someone your parents didn't like?
√ Have you ever felt guilty after sex?
√ Have you ever felt guilty driving a Mercedes when your brother just had his house repossessed?
Are you fully expressing who you are or are you being led by guilt? Are you aware religion, society and often, family perpetuates that guilt? What if you chose to take your life back and regain your true power of choice? We will be exploring - "Because I love you, does that mean giving me up for you?"
in Self Help
Guilt is a characteristic that is as natural to the human experience as breath. Join Nancy Gentle Boudrie as we look at this debilitating emotional mindset, and the power we have to choose a more positive and healthier emotional mindset of understanding, acceptance and forgiveness.
“Guilt upon the conscience, like rust upon iron, both defiles and consumes it, gnawing and creeping into it, as that does which at last eats out the very heart and substance of the metal.” – Robert South
8:11 - Type 4 mom asks if being a grumpy mom is a Type 4 thing
24:41 - Mom asks if grief can affect a baby in the womb.
26:53 - Type 3 mom asks how to know if she should quit her job to stay home with new baby.
31:35 - Tips for handling guilt for each Type
Want to ask a question before the show? Send Carol an email: firstname.lastname@example.org
Learn more about Carol's Best Selling parenting book, "The Child Whisperer" at www.thechildwhisperer.com
Learn more about Carol at www.thecarolblog.com
Our insistence on judging ourselves and others can keep us stuck in circumstances that we prefer to change in our lives. Join Rev. Michelle Rado in this episode where she provides three steps that help us to release this Guilt and get Unstuck!
Guilt is a feeling that leaves us vulnerable to doing things because we feel at a disadvantage by our actions, yet we did what we did for a reason. How to gain perspective on guilty feelings we carry and how to get to the source of those feelings gives us the freedom to let guilt go and deal with our challenges without the added burden of Guilt. How do we recognize and release guilt and see it for what it is. Tune in and Join in on the Conversation Tomorrow Morning at 5:30 AM, PST.
Guilt haunts many Americans, yet they seem powerless to overcome it. And that's because they don't understand it and what it truly is.
In this very important message we'll learn what the Bible has to say about the facts, fruit and mortal foe of mankind who's behind guilt and how we can be set free from its chains once and for all.
Be sure to tune in!
In our culture, we may think that guilt is a "worthy" emotion showing that we are contrite or apologetic. However, the Course explains that guilt "serves no useful function at all"and in fact, makes us unhappy and conflict ridden. So how can we let go of guilt most easily, especially when it has become a habit or seems entrenched? BY SEEING THE GUILTLESSNESS IN OTHERS! So, we can learn to "make our invulnerability manifest to everyone" thereby showing them that they have not and can not hurt you! You experience your own guiltlessness as you refrain from laying guilt trips on anyone else. You have no enemies except guilt! And we are easily freed from guilt by the inner guidance of your Internal Teacher, or the Holy Spirit, which is the protector of the your eternal innocence. Let's explore our guiltlessness--or innocence--together in tonight's episode.