Stress-The Good, The Bad, The Ugly

Is managing stress one of your New Year’s Resolutions?  Tune in as returning guest expert Asake Denise Jones, M.SW. M. Ed. Stress Coach provides techniques for us to successfully manage the stress in our lives.  

Asake has 20 years in the fields of education, personal development and entrepreneurship.  She holds two Master’s degrees, one in Educational Administration and the other in Adult Education.  As an undergraduate she majored in psychology at Spelman College. She is a graduate of The Institute for Professional Empowerment Coaching (iPEC); an International Coach Federation accredited professional coaching school and a certified entrepreneurship instructor with the National Foundation for Teaching Entrepreneurship.

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