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Toss The Junk Food and Spring Clean Your Diet To Better Health

  • Broadcast in Self Help
Janet M Taylor

Janet M Taylor


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As you Spring clean your closets is it time to do the same in your pantry and refrigerator? What about your snack drawer at work? Join me and my guest Tambra Raye Stevens as she shares how we can get the junk out our diets to eat healthier and feel better.

Honored as the 2014 "Nutrition Hero" by Food & Nutrition Magazine, Tambra Raye is an inspiring speaker, writer, and food justice advocate. The award-winning Tufts-trained health communicator has emerged as a media source on healthy eating and living with appearances on NBC’s The Grio, WHUR-FM, Huff Post, Washington Post, Sirius XM Radio, NBC Nightly News, BET.com, TheRoot.com, and New America Media. She has spoken at Library of Congress, US Department of Agriculture, WK Kellogg Foundation, Howard University, American Public Health Association, and National Association of Black Journalists to name a few.