What's Self Love got to do with it?

Bren Olson is a Holistic Coach, Wellness Warrior and all around Goddess of Good Vibes! She has navigate healing through her own trauma and as a result has deep insight to the shadow work. Self Love is a topic you hear a lot these days and we are going to look at the roll it plays in our sex life, health and liberation. 

She has a workshop coming up in August, "Love Yourself, Love Your Food".

You can follow her at https://linktr.ee/bren_olson