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How to Stay Calm in An Age of Anxiety

  • Broadcast in Psychology
Healthy Mind Body

Healthy Mind Body

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We are currently living in the midst of an age of anxiety. Economic uncertainty is high. Change and dislocation are rampant. Anxiety is a natural human response to these conditions. On Wednesday, February 24, 2010 from 8-9:00PM PDT, Dr. Deri will share "How to stay calm in an age of anxiety." During the show you will learn: (1) Why “healthy anxiety” can help you to move forward in your life. (2) How to identify when anxiety overwhelms and paralyzes us. (3) The long term mental and physical consequences of anxiety and stress. (4) Five steps to implement that will help you to reduce anxiety and reach peace and calmness. Spiritual dimensions of overcoming anxiety will be highlighted.

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