Your Feelings Belong to You

When you feel slighted, rejected, disappointed, left-out, ignored, or insulted, do you tend to blame someone else for “hurting your feelings?”  Well, wait just a minute.  What is the reality here?  The truth is that it is actually you who allows yourself to feel injured.  Think about it.  You have complete control over your own feelings ... no one tells you how to feel.  No is inside your brain ... just you.  It is all you!  No one else processes the circumstances to which you react.  You are in the driver’s seat.  You are in control. 

Listen now to Dr. Joan describe 5 steps which may help you take control of your own feelings.

Are you experiencing relationship issues at home, at work, or at play?  Tune in to hear Dr. Joan describe alternative solutions. Follow along as she presents keys for harmony. 

A portion of each program is devoted to the reading of Dr. Joan's published stories about human disputes.  She is currently reading from her first novel Gra Im Thu! I Love You!  The story is about two Irish families who find themselves intermarrying, even though they are poles apart in the areas of religion and politics.  Tune in and listen to the story, as the O'Grady and Gwynn families learn to solve their potato encounters and develop a method for making delicious mashed potatoes together.  Find out how diversity and harmony can live in the same house.