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As we move into our 40s a lot of physical, emotional and soulful changes occur. A lot of focus in on managing the impact of hormonal changes but in this episode I will explore the deeper journey that women must take during these years to move out of our Princess Archetype (young, pretty, skinny, vulnerable, needing to be valued for our looks, needing to be cared for) and step into our Queen. A Queen knows that her value is in her character and that her power resides in providing good counsel and mentoring to others. While it is important to look her best this time is about uncovering your true passion and purpose and step into that with inner strength not just outer beauty