Health and Wellness for Women

Women's Health and Wellness is not merely the absence of disease; it’s a lifestyle. Whether it’s getting enough sleep, relaxing after a stressful day, or enjoying a hobby, it’s important to take time to be good to yourself. Our Health concerns are associated with everyday stress and bad eating habits include diabetes, heart disease, obesity, and digestive system complications. Did you know that smoking triples the risk of dying from heart disease among Women who are middle-aged? Did you know Obesity for women is at an all time high in the United States, and the epidemic may be getting worse. We will be discussing these issues and more on the Grace and Mercy Show. Stay tune and join the conversation.