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The Fitness Buff Show
Featured Host
United States, English
Fitness
The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.
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Featured Episode
Jessi Stensland's Movement U
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Tue, Jun 7, 2011 UTC
Pro endurance athlete and movement specialist Jessi Stensland joins us to talk proper movement, something many endurance athletes lack. Jessi knows firsthand how a triathletes body can be worn down to the point of...
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Spartan Race Founder Joe DeSena Talks Obstacle Racing
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Wed, Feb 15, 2012 UTC
As the creator of the infamous Spartan Death Race, Joe DeSena knows a thing or two about putting together an imposing obstacle mud run. The Spartan Race, though not as challenging as the annual Death Race in Vermont, still ranks...
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Preparing for The Spartan Race
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Mon, Feb 13, 2012 UTC
The Spartan Race is perhaps the most challenging of the booming obstacle racing category and it kicks of its 2012 season Feb. 25-26 in Miami with an eight-mile Super Spartan race. We preview the race and how this form of racing...
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Tackling the Savage Race!
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Mon, Feb 6, 2012 UTC
After a successful debut last August, the Savage Race returns to Clermont, Fla., on March 10. Billed as the "race to kick your ass," its a 4.2-mile course featuring a number of tough obstacles, including a 150-yard swim through deep water....
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Eating Better with FitLife Foods
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Tue, Jan 10, 2012 UTC
Ever wish you could grab healthy, pre-made, gourmet meals to go? FitLife Foods, launched last year in Tampa, has made that possible with a menu of delicious, healthy options. Company founder David Osterweil joins us in this episode to...
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Running Guru Lynn Gray and the MADD Dash 5K
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Wed, Jan 4, 2012 UTC
Many a New Years resolution involves taking up distance running. Thats an admirable first step but taking up running without a plan can lead to frustration and injury. Tampa running guru Lynn Gray, who has finished 93 marathons,...
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Improving Your Bone Health
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Fri, Dec 16, 2011 UTC
Most of us spend a lot of time on our muscles. But how much attention to you give your bones, the very framework that supports your hard-earned muscles? In her new book The Complete Book of Bone Health, Dr. Diane Schneider,...
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Live Laser Hair Removal!
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Pete Williams
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Thu, Nov 17, 2011 UTC
Laser hair removal has become a mainstream procedure in recent years, with thousands of men and women undergoing procedures. Whether its for aesthetics, sports performance, or other reasons, its never been easier. In this episode,...
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'Iron War' author Matt Fitzgerald
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Tue, Nov 15, 2011 UTC
Matt Fitzgerald is perhaps the most prolific writer in the endurance sports world, with more than a dozen books to his credit. Best known for his collaborations and books on how to improve endurance performance, Fitzgerald tackles his first...
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Pacifico Paddle Challenge Preview
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Pete Williams
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Tue, Nov 8, 2011 UTC
Stand-up paddleboard racing continues to grow in popularity. This weekend, the Pacifico Paddle Challenge takes place in St. Pete Beach, Fla., and features a Battle of the Paddle style format where athletes alternate between laps of...
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