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Pete Williams

The Fitness Buff Show

United States, EnglishFitness

The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.

Featured Episode

Pete Williams

  • by Pete Williams
  • in Fitness
  • on
Matt Miller had no business being alive. In November of 2008, the 20-year-old University of Virginia student went for a long bike ride near Charlottesville with two buddies and collided headfirst with an oncoming... more
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On-Demand Episodes

  • by Pete Williams
  • in Fitness
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Since the launch of her influential health website, HealthyTippingPoint.com in 2009, twenty-eight year old Caitlin Boyle has cemented her place as one of the most prominent health and wellness bloggers on the web. Receiving more than... more
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  • by Pete Williams
  • in Fitness
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You might think the worlds biggest triathlon club comes out of San Diego or Hawaii. But the St. Pete Mad Dogs actually hail from the Tampa Bay, Florida area and on May 18-20 will host the 27th annual Madeira Beach Triathlon. In this... more
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  • by Pete Williams
  • in Fitness
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Lou Schuler and Alwyn Cosgrove have redefined the rules of training in their terrific "New Rules of Lifting" series. Now theyve teamed up once again for "The New Rules of Lifting for Life," which shows you have you can get the most from... more
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  • by Pete Williams
  • in Fitness
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Who doesnt want to run faster with less training? Thats the premise of the new Rodale/Runners World book RUN LESS FASTER: the Ultimate Training Guide. Author Bill Pierce shows how runners can get stronger, faster, and better... more
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  • by Pete Williams
  • in Fitness
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The Goruck Challenge might be the most formidable of the many obstacle races that have sprung up in the last two years. Created by Green Beret Jason McCarthy as a way to field test his Goruck rucksacks, the race and the rucks are... more
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  • by Pete Williams
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Tanya Denckla Cobb has written a fascinating new book "Reclaming Our Food: How the Grassroots Food Movement is Changing the Way We Eat." The book explores how Americans are demanding more fresh, local foods and how... more
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  • by Pete Williams
  • in Fitness
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P.I.N.K. Method is a comprehensive fitness and nutrition program that empowers women to take control of their weight, their health and their lives. Designed by nutritionist Cynthia Pasquella for women of all ages and fitness levls, it helps you... more
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  • by Pete Williams
  • in Fitness
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No segment of the endurance sports world is growing at a faster rate than obstacle racing. Mud Crusade is the latest entry into the field and it debuts April 21-22 near Tampa, Florida. With more than 4,400 people already registered and... more
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  • by Pete Williams
  • in Fitness
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As the creator of the infamous Spartan Death Race, Joe DeSena knows a thing or two about putting together an imposing obstacle mud run. The Spartan Race, though not as challenging as the annual Death Race in Vermont, still ranks... more
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