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Pete Williams

http://www.fitnessbuffshow.com


Country: United States

Language: English

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Mr. Media Interviews

Mr. Media Interviews

Welcome to BlogTalkRadio and good luck, Pete!

The Fitness Buff Show  

The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.

  • Featured Episode

    Biggest Loser Stars Tackle Triathlon!

    Pete Williams

    Date / Time:

    Category: Fitness


    Ed Brantley and Heba Salama, who lost a combined 277 pounds during the sixth season of NBC's "The Biggest Loser," have taken on another challenge for 2010. Their "10 in 2010" schedule includes four triathlons and three half marathons. We talk to them about their training and meeting yet another challenge.

  • On Demand Episodes

    Original Air Date:

    Biggest Loser Stars Tackle Triathlon!

    Ed Brantley and Heba Salama, who lost a combined 277 pounds during the sixth season of NBC's "The Biggest Loser," have taken on another challenge for 2010. Their "10 in 2010" schedule includes four triathlons and three half marathons. We talk to them about their training and meeting yet another challenge.

    Category: Fitness
    No Comments

  • Original Air Date:

    Aerial Silks Star Amber Monson!

    To say Amber Monson has core strength would be an understatement. As an aerial silks artist and trainer, she performs incredible feats of core strength. Monson, who operates the Atlanta-based SkyGym business, joins us for a discussion on how performs this dazzling array of movements and how Mark Verstegen's Core Performance Women program has helped her to do so.

    Category: Fitness
    No Comments

  • Original Air Date:

    Cardio Strength Training with Coach "Dos!"

    Cardio...Strength Training. Most people assume they're separate, inherently different. The strength people (usually guys) hate cardio and the cardio queens (usually women) hate lifting. Robert dos Remedios has the answer in this integrated program called Cardio Strength Training. No matter your training background, you'll embrace this effective program that produces greater results in less time.

    Category: Fitness
    No Comments

  • Original Air Date:

    Sharon Picone -- "The Nude Chef"

    Sharon Picone is an advocate of healthy, vegetarian cuisine that will help you look great naked. In fact, she even cooks in the buff. The Nude Chef (www.thenudechef.com) shares her recipes and tips this week in what promises to be a memorable Fitness Buff Show.

    Category: Fitness
    No Comments

  • Original Air Date:

    Mark Verstegen's Core Performance Women

    Fitness Buff host Pete Williams is honored to have worked with prominent trainer Mark Verstegen to write the fifth book in the Core Performance series: Core Performance Women. Though the previous books were meant for men and women, this one is tailored for the ladies. This is the first of several segments of actual conversations Mark and Pete had during the writing of Core Performance Women. In this episode, Mark introduces the Core Performance Women program and brings you into this world of high-achievers, who just happen to be women.

    Category: Fitness
    No Comments

  • Original Air Date:

    High-tech Running Tools

    Many runners use heart-rate monitors and GPS devices to track their workouts and boost their performances. But such equipment represents just a small portion of the high-tech aids out there for runners. In their new book THE RUNNER'S EDGE: High-tech training for peak performance, authors Stephen McGregor and Matt Fitzgerald review many popular tools and show how even a technophobe can benefit. McGregor joins us on this week's show.

    Category: Fitness
    No Comments

  • Original Air Date:

    The Distance: A Triathlete's Journey

    In the new movie THE DISTANCE: A Triathlete's Journey, filmmaker Richard Ratay takes a fascinating, year-long look at three athletes as they prepare for the 2008 Ironman Wisconsin triathlon. The athletes, two in their late 30s and one a college student, test their endurance, time management skills, and family relationships as they fit a busy training schedule into their lives. The Distance, which culminates in the Ironman, is a fascinating look into the world of triathlon that few ever see.

    Category: Fitness
    No Comments

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