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Pete Williams

The Fitness Buff Show

United States, EnglishFitness

The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.

Featured Episode

Pete Williams

  • by Pete Williams
  • in Fitness
  • on
Matt Miller had no business being alive. In November of 2008, the 20-year-old University of Virginia student went for a long bike ride near Charlottesville with two buddies and collided headfirst with an oncoming... more
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On-Demand Episodes

  • by Pete Williams
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In his new book MIND OVER BUSINESS, sports performance psychologist Ken Baum (along with writer Bob Andelman) explains how to reach peak performance in business and in life through Baums Mental Edge techniques, which... more
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  • by Pete Williams
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The Spartan Death Race is perhaps the most challenging event in endurance sports. Participants have no idea how long the race will last - the 2011 event took 45 hours - or even exactly when it will start. Only 20 percent of the field... more
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  • by Pete Williams
  • in Fitness
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Since the launch of her influential health website, HealthyTippingPoint.com in 2009, twenty-eight year old Caitlin Boyle has cemented her place as one of the most prominent health and wellness bloggers on the web. Receiving more than... more
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You might think the worlds biggest triathlon club comes out of San Diego or Hawaii. But the St. Pete Mad Dogs actually hail from the Tampa Bay, Florida area and on May 18-20 will host the 27th annual Madeira Beach Triathlon. In this... more
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  • by Pete Williams
  • in Fitness
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Lou Schuler and Alwyn Cosgrove have redefined the rules of training in their terrific "New Rules of Lifting" series. Now theyve teamed up once again for "The New Rules of Lifting for Life," which shows you have you can get the most from... more
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  • by Pete Williams
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Who doesnt want to run faster with less training? Thats the premise of the new Rodale/Runners World book RUN LESS FASTER: the Ultimate Training Guide. Author Bill Pierce shows how runners can get stronger, faster, and better... more
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  • by Pete Williams
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The Goruck Challenge might be the most formidable of the many obstacle races that have sprung up in the last two years. Created by Green Beret Jason McCarthy as a way to field test his Goruck rucksacks, the race and the rucks are... more
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  • by Pete Williams
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Tanya Denckla Cobb has written a fascinating new book "Reclaming Our Food: How the Grassroots Food Movement is Changing the Way We Eat." The book explores how Americans are demanding more fresh, local foods and how... more
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  • by Pete Williams
  • in Fitness
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P.I.N.K. Method is a comprehensive fitness and nutrition program that empowers women to take control of their weight, their health and their lives. Designed by nutritionist Cynthia Pasquella for women of all ages and fitness levls, it helps you... more
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