Evolution Fitness and Mr. Lou Ferrigno

SORRY NO CALLERS ON THIS SHOW:

Kitty Callahan, Executive Director from Evolution Fitness Conference is the 1st 1/2 hour guest.

EFC is series of fitness workshops, top workout sessions and Continuing Credits for Certified Trainers and Instructors. The 2014 EFC Schedule offers a wide variety of exciting sessions to choose from. Session sizes are limited and space allocated on a first reserve basis.

Available classes include Jillian Michaels BODYSHRED,  Beachbody: PiYo Strength Fusion and P90X and also  Zumba

Registration and class schedules at www.EFCnow.com

Lou Ferrigno is my second 30-45 minute guest. He is an American actor, motivational speaker, fitness trainer/consultant & retired professional bodybuilder.

Soon after he was born, Lou suffered a series of ear infections and lost 75–80% of his hearing. Undeterred by what some may have perceived as a disadvantage, Lou threw himself into athletics.

Lou was only 21 when he won his first Mr. Universe title, a Guinness Book world record that stands to this day. In 1974, he came in second on his first attempt at the Mr. Olympia competition

1977 brought the release of the now-iconic bodybuilding documentary, Pumping Iron, & the attention of television producer Kenneth Johnson, who was seeking the right person to portray  The Incredible Hulk. He auditioned for the part of the green-skinned Goliath, winning the part over fellow bodybuilder, Arnold Schwarzenegger.

Recently, he launched a fitness and lifestyle website with his family, focused on positive habits, lifestyles, and ideas – www.FerrignoFIT.com