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Fitness and More

Fitness and More


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Fitness is more than just a work out, it's a lifestyle committed to health by staying active, eating healthy, reducing stress and having fun.

On-Demand Episodes

Catherine Sanson is a Registered Nurse, mother and fitness enthusiast who believes that most diseases and ailments can be prevented by eating healthy nutrient packed foods, proper hydration, incorporating a daily exercise routine,... more

Pre-recorded no callers. Brandon is a star on YouTube as Shakelightly channel because he is THE biggest ?fitness dork? of the world or is he? Actually, Brandon is smart and sly as a fox. You will love watching his videos and I am sure his... more

Sorry no callers today. This is the edited show version with just the Kanzius interview. My guest, Mark Neidig, Executive Director Cancer cells are being KILLED/DESTROYED by radio waves. The process is ready for human trials.... more

Carolyn Scott-Hamilton celebrated her 10 years as a vegan as well as an entrepreneur in 2009. After college, Carolyn moved to Los Angeles from Miami in 1998. Shortly after arriving and becoming vegan, she studied holistic nutrition... more

Sorry no callers. My guest, Mark Neidig, Executive Director Cancer cells are being KILLED/DESTROYED by radio waves. The process is ready for human trials. So, what's next? The Kanzius Cancer Research Foundation is a 501(c)(3) non-profit... more

Exciting and passionate are two words to describe Tanja. After that you have to find your own words if you can. Listen to her and I promise the hour will pass faster than you could imagine. This personal trainer for the Swedish version of... more

Michael Foster Michael Foster is one of the most multifaceted people in the fitness industry. His facets include actor, English teacher, spokesperson and business owner, and he is a widely known and well respected member of the... more

Prerecord and rebroadcast from Season 1. No Callers Kyle Neven Kyle basically began his life as an athlete. Talk about accomplishments!! Competing in Gymnastics and Springboard Diving from the age of 5 Original cast member of... more

Crystal Fantasy is an inspiring gift shop, gallery & center located in beautiful downtown Palm Springs California since 1987. We specialize in gifts of nature, fantasy, spirit like crystals, rocks, fairies, jewelry, incense, world culture,... more

No Callers this is a rebroadcast. Natalia's interest in anthropology began when she took a biological anthropology course during her undergraduate studies at a local community college. Natalia was fueled by a desire to know how and why... more